2.25 miles - 9 pts<br>
25min cardio - 8pts<br>
5min - 1pt<br><br>
18pts! GO Team GO!<br><br>
You guys are all so inspiring!
25min cardio - 8pts<br>
5min - 1pt<br><br>
18pts! GO Team GO!<br><br>
You guys are all so inspiring!
rUnbeatable! March 14-21
(reserving this thread for tomorrow)<br><br>
Its been a fun and riveting competition so far. Virtually every team is still in it and I think we're keeping each other on our toes as well as being kept on our toes... WHAT MORE COULD WE WANT?! <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br>
Keep up the good work rUnbeatable! Its gonna be a long, but nonetheless fun and awesome way to New York... Let's get there first! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br><br>
We're gonna go to Amarillo, and then we're gonna go through Oklahoma, then Across the Mississippi, then to Michigan, then across the Great Lakes, to the Snowbelt.. and then .. we're gonna take the WHITE HOUSE!!! err.. NEW YORKK!!!!!!!!! BYYAWWWWWWWWWWWWWWWWWWWWWWWWW!!!!!!!!!!!!!!1<br><br><br>
'<br><img alt="s-telefrag.gif" src="http://files.kickrunners.com/smilies/s-telefrag.gif"> - Marianne<br><img alt="sign17.gif" src="http://files.kickrunners.com/smilies/sign17.gif"> - Zack Zenko<br><br><img alt="fripper.gif" src="http://files.kickrunners.com/smilies/fripper.gif"> - Dave<br><img alt="DMAGE.gif" src="http://files.kickrunners.com/smilies/DMAGE.gif">- Aija<br><img alt="bonedemon.gif" src="http://files.kickrunners.com/smilies/bonedemon.gif">- Wyrillco<br><img alt="Whdatk.gif" src="http://files.kickrunners.com/smilies/Whdatk.gif">- Patrick<br><img alt="black_knight_standing.gif" src="http://files.kickrunners.com/smilies/black_knight_standing.gif">- Calliope<br><img alt="Whaxatk.gif" src="http://files.kickrunners.com/smilies/Whaxatk.gif"> - Mrscoby<br><img alt="diablo_ani_fire.gif" src="http://files.kickrunners.com/smilies/diablo_ani_fire.gif">- Jim<br><img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">gre: - Tricia<br><img alt="Thin5.gif" src="http://files.kickrunners.com/smilies/Thin5.gif">- Ksrunr<br><img alt="TheArchLitchMalignus.gif" src="http://files.kickrunners.com/smilies/TheArchLitchMalignus.gif">- Theia<br><img alt="s-instagib.gif" src="http://files.kickrunners.com/smilies/s-instagib.gif"> - Diana<br><img alt="naka.gif" src="http://files.kickrunners.com/smilies/naka.gif">- Better Than Yesterday<br><img alt="toothy2.gif" src="http://files.kickrunners.com/smilies/toothy2.gif"> - Graysis<br><br><br>
Mileage with smileage ladies and gentlemen, and other.. Mileage with smileage....
Its been a fun and riveting competition so far. Virtually every team is still in it and I think we're keeping each other on our toes as well as being kept on our toes... WHAT MORE COULD WE WANT?! <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br>
Keep up the good work rUnbeatable! Its gonna be a long, but nonetheless fun and awesome way to New York... Let's get there first! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br><br>
We're gonna go to Amarillo, and then we're gonna go through Oklahoma, then Across the Mississippi, then to Michigan, then across the Great Lakes, to the Snowbelt.. and then .. we're gonna take the WHITE HOUSE!!! err.. NEW YORKK!!!!!!!!! BYYAWWWWWWWWWWWWWWWWWWWWWWWWW!!!!!!!!!!!!!!1<br><br><br>
'<br><img alt="s-telefrag.gif" src="http://files.kickrunners.com/smilies/s-telefrag.gif"> - Marianne<br><img alt="sign17.gif" src="http://files.kickrunners.com/smilies/sign17.gif"> - Zack Zenko<br><br><img alt="fripper.gif" src="http://files.kickrunners.com/smilies/fripper.gif"> - Dave<br><img alt="DMAGE.gif" src="http://files.kickrunners.com/smilies/DMAGE.gif">- Aija<br><img alt="bonedemon.gif" src="http://files.kickrunners.com/smilies/bonedemon.gif">- Wyrillco<br><img alt="Whdatk.gif" src="http://files.kickrunners.com/smilies/Whdatk.gif">- Patrick<br><img alt="black_knight_standing.gif" src="http://files.kickrunners.com/smilies/black_knight_standing.gif">- Calliope<br><img alt="Whaxatk.gif" src="http://files.kickrunners.com/smilies/Whaxatk.gif"> - Mrscoby<br><img alt="diablo_ani_fire.gif" src="http://files.kickrunners.com/smilies/diablo_ani_fire.gif">- Jim<br><img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">gre: - Tricia<br><img alt="Thin5.gif" src="http://files.kickrunners.com/smilies/Thin5.gif">- Ksrunr<br><img alt="TheArchLitchMalignus.gif" src="http://files.kickrunners.com/smilies/TheArchLitchMalignus.gif">- Theia<br><img alt="s-instagib.gif" src="http://files.kickrunners.com/smilies/s-instagib.gif"> - Diana<br><img alt="naka.gif" src="http://files.kickrunners.com/smilies/naka.gif">- Better Than Yesterday<br><img alt="toothy2.gif" src="http://files.kickrunners.com/smilies/toothy2.gif"> - Graysis<br><br><br>
Mileage with smileage ladies and gentlemen, and other.. Mileage with smileage....
21 - 40 of 175 Posts
It's snowing out. What the heck is up with that??<br><br>
Sorry to have been incommunicado last week. I was in Baton Rouge for work (and even did a little fraternizing with the enemy...<b>LSU Fan Tiff</b>, that is, of a different team). I did do some running but not as much as usual. I'll get back to the routine this week.<br><br>
Go team go!
Sorry to have been incommunicado last week. I was in Baton Rouge for work (and even did a little fraternizing with the enemy...<b>LSU Fan Tiff</b>, that is, of a different team). I did do some running but not as much as usual. I'll get back to the routine this week.<br><br>
Go team go!
hey diana, welcome back... did you find any secrets about the lefto pinko enemy? jk LSU_Fan_Tiff...<br><br><br>
did you log your points though? I mean, any running is good running.<br><br>
St Patrick's Day Parade today in my neighborhood, w00t<br><br>
planning on a big day, runningwise, too<br><br>
later folks
did you log your points though? I mean, any running is good running.<br><br>
St Patrick's Day Parade today in my neighborhood, w00t<br><br>
planning on a big day, runningwise, too<br><br>
later folks
6 mile run = 24 pts<br>
11.5 bike ride on trails = 17 pts<br>
Theme weekend bonus = 5 pts<br>
10 min. stretching = 2 pts.<br><br>
Total = 48 pts.
11.5 bike ride on trails = 17 pts<br>
Theme weekend bonus = 5 pts<br>
10 min. stretching = 2 pts.<br><br>
Total = 48 pts.
I ran a 5k this morning and will add some more this evening and of course some XTraining and bike tomorrow for the team. Will log points later.<br><br>
Everyone is doing great.
Everyone is doing great.
Keep up the good work, team!! And more good tri wishes to <b>David</b> this weekend!!!!
4miles on my DD's bike this morning - 6 pts<br>
theme bonus - 5pts<br><br><br>
Go Team Go!
theme bonus - 5pts<br><br><br>
Go Team Go!
5 miles running so far today. I hope to get my biking in later. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
Incredible numbers everyone!<br><br>
Every time I look at the standings someone has posted more points! It makes me want to get out and rack up some miles! I'm looking to do a long run tomorrow with lots of cycling if the weather holds <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
Every time I look at the standings someone has posted more points! It makes me want to get out and rack up some miles! I'm looking to do a long run tomorrow with lots of cycling if the weather holds <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
First Bike Ride of the year. 16 miles. 24 points plus 5 theme points = 29 for the day.<br><br>
I couldn't leave it at 29...added some strength training for one more point.
I couldn't leave it at 29...added some strength training for one more point.
Hey Marianne.. could you post in the daily thread before you add any points at all, even if you plan on working out again later? That way it doesn't look too fishy.<br><br>
I'll delete your points now, and then you can add your entire days later.. unless you want me to. But keep up the good work! We just don't want anyone to think that we're fudging points...<br><br>
As for me:<br>
10 mile run - 40<br>
14 mile bike -(I didn't feel like doing 15 because that'd be a weird extra half point) - 21<br>
15 minutes of stretching/core/push ups.. 3 points<br>
64 points team rUnbeatable!!!<br><br><br>
I'm exhausted, but plan on a long run tomorrow.. I don't know if I'll quite match these points though
I'll delete your points now, and then you can add your entire days later.. unless you want me to. But keep up the good work! We just don't want anyone to think that we're fudging points...<br><br>
As for me:<br>
10 mile run - 40<br>
14 mile bike -(I didn't feel like doing 15 because that'd be a weird extra half point) - 21<br>
15 minutes of stretching/core/push ups.. 3 points<br>
64 points team rUnbeatable!!!<br><br><br>
I'm exhausted, but plan on a long run tomorrow.. I don't know if I'll quite match these points though
Did you already use your theme points Zack?
no. I just caught that though.. thanks for the heads up <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
I just looked at the standings.. granted, there are discrepancies in who enters what and when..<br><br>
But!!!!!!!!!!!!; We're doing awesome! Everyone's doing their best and we're clicking and "running" like a well lubricated machine. Let's keep this up guys and gals!<br><br><br><br><img alt="notworthy.gif" src="http://files.kickrunners.com/smilies/notworthy.gif">
But!!!!!!!!!!!!; We're doing awesome! Everyone's doing their best and we're clicking and "running" like a well lubricated machine. Let's keep this up guys and gals!<br><br><br><br><img alt="notworthy.gif" src="http://files.kickrunners.com/smilies/notworthy.gif">
Graysis on her dd bike <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">. I picture pink ribbins and a bell!!!<br><br>
9.25 miles with a "Whooping Crane 10K" sandwiched between a warm up and cool down. 3rd oa. behend 2 college kids and won o.a. masters.<br><br>
42 mile bike ride with the "Wounded Warriors" afterwards.<br><br>
Going to go post points now.<br><br>
"Go team go!"
9.25 miles with a "Whooping Crane 10K" sandwiched between a warm up and cool down. 3rd oa. behend 2 college kids and won o.a. masters.<br><br>
42 mile bike ride with the "Wounded Warriors" afterwards.<br><br>
Going to go post points now.<br><br>
"Go team go!"
<span style="font-size:medium;">GRATS! on your race <b><span>ksrunr<span style="color:#000000;">...</span></span></b></span><span style="font-size:medium;"><span><span style="color:#000000;">way to kick some butt!</span></span></span><br><br>
might be my last points for the weekend though. my DS has a big gymnastics meet tomorrow, and we are heading down tonight to catch the big guys compete. I might be able to get a little run in late tomorrow night when we get home.<br><br>
you guys are keeping this BAIT on her toes...i feel guilty if i skip a day.<br><br><img alt="wav.gif" src="http://files.kickrunners.com/smilies/wav.gif"><b><span style="font-size:medium;"><span style="color:#800080;">Go Team Go!</span></span></b>
might be my last points for the weekend though. my DS has a big gymnastics meet tomorrow, and we are heading down tonight to catch the big guys compete. I might be able to get a little run in late tomorrow night when we get home.<br><br>
you guys are keeping this BAIT on her toes...i feel guilty if i skip a day.<br><br><img alt="wav.gif" src="http://files.kickrunners.com/smilies/wav.gif"><b><span style="font-size:medium;"><span style="color:#800080;">Go Team Go!</span></span></b>
I am back from my triathlon. Unofficially, 1:06:54 - My original goal was 1:10:00, so I beat my goal. <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"> I don't have any of the splits until they post the results.<br>
Unofficially OA 81/500 +<br>
I am tired and ready for bed, but wanted to post for you all.<br><br>
So let me see if I can get this right:<br><br>
1 Mile Run WU = 4 points<br>
7 Mile Bike WU = 11 points<br>
15 minutes stretching = 3 points<br><br>
Triathlon<br>
500 meter swim = 5 points<br>
13 mile bike = 19 points<br>
3.1 mile run = 12 points<br>
Race points = 5 points<br>
Post race stretching 20 minuntes = 4 points<br><br>
Total on the day = 63
Unofficially OA 81/500 +<br>
I am tired and ready for bed, but wanted to post for you all.<br><br>
So let me see if I can get this right:<br><br>
1 Mile Run WU = 4 points<br>
7 Mile Bike WU = 11 points<br>
15 minutes stretching = 3 points<br><br>
Triathlon<br>
500 meter swim = 5 points<br>
13 mile bike = 19 points<br>
3.1 mile run = 12 points<br>
Race points = 5 points<br>
Post race stretching 20 minuntes = 4 points<br><br>
Total on the day = 63
wow dave, very solid performance! glad you beat your goal <img alt="blush.gif" src="http://files.kickrunners.com/smilies/blush.gif">
Nice race David. We had a local tri this weekend too with about the same legs.<br><br>
I swim like a rock<img alt="uhoh2.gif" src="http://files.kickrunners.com/smilies/uhoh2.gif"><br><br>
wtg Marianne!<br><br>
Sunday won't get over 20 points as it's a rest recovery day but will ride about 10 miles or so for the legs.
I swim like a rock<img alt="uhoh2.gif" src="http://files.kickrunners.com/smilies/uhoh2.gif"><br><br>
wtg Marianne!<br><br>
Sunday won't get over 20 points as it's a rest recovery day but will ride about 10 miles or so for the legs.
Dave, great race and way to rack up the points. I think that you also get 5 points for the bike theme.<br><br>
patrick
patrick
21 - 40 of 175 Posts
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