[Brandy]

oooooo, I just heard that song a few days ago and thought "awesome song....I need to do this karoke!"

 

[Auntie Moe]

I can't see it. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad"><br><br>
Can you tinypic it?

 

[sauconRunner]

oops

 

[sauconRunner]

Along with Mr. SauconRunner and Miss Avery (although you can have her beers).<br><br><br>
Yippeeee! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/hello2.gif" style="border:0px solid;" title="hello1">Craney is going to be in Philly!!!!!!

 

[startingover]

<b>Mary</b> love the shoes!!!<br><br>
I will join the virtual cheering section. I can yell really loud.

 

[clare]

hee hee!<br><br>
Will there be karaoke in Philly?<br><br>
I got me some Rick Astley on there too..."Never gonna give you up...never gonna let you down..."

 

[Auntie Moe]

Craney, I like llamas too. And alpacas.<br><br>
Don't mind ferrets much...in as much as I can look at them. I don't want one as a pet though. They stink.<br><br>
11 down, 5 to go.

 

[keriksen]

I'm caught up...<br><br>
Nice job on knocking out your OHR runs, <b>Prae</b> and <b>Maples</b>. After I finished OHR, Prae, I kept it at it 3 days/week, adding 10% mileage to one run per week, until I felt like they were getting too long, then I added a fourth day. I wouldn't exceed the 10% rule, though.<br><br><b>LL</b>'s cartoon: yes, on both. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br><b>PTom</b>, I just checked and Amazon doesn't have any of my suggestions. If you're not forsaking iTunes all together: "Revenge" by KMFDM. I don't listen to music while running, but I usually put this one on for my drive to my LR starting point. It occasionally reminds me of <b>Voo</b>'s revenge races. Also "Destillat (VNV Nation remix)" by Das Ich or "Mitternacht" by E Nomine, if you don't mind angry Germans.

 

[startingover]

I like chocolate covered cherries

 

[keriksen]

Philly update: I'm registered, I have a place to stay, and my flights are booked, so I'm definite. <b>J</b>, sadly, is on the shelf, so while she'll be there, she won't be running. Also, my Dad has a schedule conflict, so he's out for the 8K.

 

[CactusTri]

No time to read yet today, and may not get to it later. Had a great interval run last night. 1/2 mile intervals fast then slow.<br><br>
.5 mile split pace:<br>
slow, fast<br>
10:00, 8:00,<br>
9:43, 8:34,<br>
9:24, 8:18,<br>
*11:35, 8:29,<br>
9:34, 7:49,<br>
9:57,<br>
9:42<br><br>
*GPS error? Felt like the same pace as the other EZ intervals, but halfway through, the GPS went from 9:3x to 12<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/mad.gif" style="border:0px solid;" title="Mad">x. Strange.<br><br>
6.3 miles in 58:31. That is better than my time for my best 10k. I'm wondering what I should set as my goal in my next 10k in Nov. Current PR is 59:5x. I was hoping to bring that to 55<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/mad.gif" style="border:0px solid;" title="Mad">x, but may need to be a bit more aggressive. Is there a chance to break 50?<br><br>
Thoughts and prayers out to all that need it. <b>Frankie</b>, hope you can get that surgery rescheduled w/o too much hassle. <b>Winter</b>, hope you had a good time at the hockey game.<br><br>
I won't bet on my being the slowest, not the fastest. I'm slower than the fastest and faster than the slowest, I am the classic definition of middle of the packer. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">

 

[McTortle]

HH - You can't see the shoes?!? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
I don't know that one. . .but I'll check it out and see what I can see. . . <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/hello2.gif" style="border:0px solid;" title="hello1"><br><br>
Just seemed like a good thing to celebrate. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">

 

[Jill]

{{{ Beaker and her pup }}}

 

[HighHeat]

Oh, hey! There are shoes there too!<br><br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">

 

[McTortle]

<br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/icon_cheers.gif" style="border:0px solid;" title="cheers">

 

[Korbel]

damn, over 150 posts. no way i am catching up today.<br><br>
put down 3 at lunch at 8:20 pace...man my legs feel good. 10 days to TC.<br><br>
taking my DS to a preseason MN wild game tonight, his first hockey game...I am sure he is gonna be loving it!<br><br>
need to get back to work, great days to everyone!

 

[cranegirl]

I dunno why, but this made me laugh and laugh and my colleague just asked what's so funny. Uhhh.......<br><br>
It's been a bad day left over from last night's bad night. I have to have a conversation with someone at work that is going to teh suck..it's one of those "you ain't doing your job" and they are going to be downright hostile no matter how much I try and couch it well. Any HR managers around with advice?<br><br>
Okay, forget what I said before about wine. Who can bring me some?<br><br><b>Kerik</b>--nevermind then. No pizza crusts, no visit. I think somewhere there has to be various baseball caps and a really dirty bathroom, too. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
Nice shoes and legs <b>cuteMary</b>!

 

[Brandy]

Ha! I was offerred tickets to that tonight but I can't swing it on a weeknight. Have a great time!

 

[Korbel]

<b>Craney</b><br><br>
Hey there my fellow MN peep!!! So where you and Sage gonna set up camp at TC so I know to be watching for ya!

 

[Korbel]

<br>
They are our company seats so they are lower level in a corner, plus I get a parking pass for the children's museum lot. will probably only watch the first two periods though he has school and my drie is about an hour. still will be a blast!