[Johnny]

Wow, you're fast, I'm thinking about getting there at 3-3:30 PM, but will probably still be there at 5:40 as I want to work out first before running for 90-120 minutes. See ya later today.<br><br>
BTW- Mrs Johnny cleared to drive, much to her relief.

 

[dtoce]

dude, I ran 12 this weekend-and that's my long run, so 22 is a bit out of my reach...<br><br>
I don't have to worry about SS being behind me, she'll be quicker than me fer sure, so no problem there.

 

[Sans Souci]

Awright. Now you're entering the Silly Stratosphere (or is that mesophere?), Dale. I just like tawking tuff with Pro.<br><br>
Still, I admit, I'd like to see you guys welcome me to the finish. I'll be the Screaming Banshee with Hair on Fire.

 

[Liam3494]

Guinness a plenty here - we're awash with the stuff - Not that I drink it!<br><br>
The weather has actually been OK-ish this last 10 days or so, settled, if not spectacular. Given teh lousy summer we have had, I'm enjoying it - At least its' dry!<br><br>
Liam

 

[JJJessee]

Resting today,<br>
but tomorrow I get to do I_N_T_E_R_V_A_L_S.<br>
I like to do new things.<br>
jjj

 

[tomwhite]

.......oooooo......Kinky............

 

[Road hawk]

Afternoon everybody<br><br>
As always impressive runs and times for you all. I guess we are once again doing our own thing? yes.<br><br>
I got in 6.3 at 1:00:56 today. It was one of those days when I had decided not to go out. Then I decided to go out for a little bit and then I just said what hell are you doing? This is how you eneded up not running for three years you Bozo.<br><br>
So anyway I am feeling happy and good and my pace was the quickest so far. Yes i am a God a very slow one but a God none the less.<br><br>
Peace

 

[TheProFromDover]

Banshee? Hair on fire?<br><br>
That might just be enough to keep me in front of you (think running scared).<br>
It's all about the competition. Then beer later of course.<br>
craig

 

[Pink]

Raining and dark = TM. Actually, either one alone = TM for me!<br><br>
I am looking forward to meeting up with everyone at Hartford! I'll have to see what works out.<br><br>
8 miles for me tonight - just finished before dusk. 8:20 pace overall. My main road off of mine to and from is all chewed up - hard to get any footing at all on it! They replaced a drain I go by a while back and put big orange and white stripped can on it because it's higher than the road - but it makes it difficult to go around when the white line is right there and on coming traffic is going 50 mph. I hope they pave soon!

 

[lyndenrunner]

I'm now going to take the rest of the week off running.I got to work today and could barely walk to the office.After an hour or so I started feeling queasy so I went home,prolly not enough recovery time.<br><br>
Hope to be back better next week...<br><br>
Hally would be my choice,she's greta!!!<br><br>
But Tamashortskirtalina would be a good choice too!!!<br><br>
Thanks Rich for all your hard work on this site,I appreciate it...

 

[pace2race]

Two good runs today. Overslept but got in six this morning with our dog Chase who is a year old this month. Enjoyed the 49<span style="font-size:small;">°'s but think sleeping with the windows open and the cooler evenings is helping me to sleep in. I miss the early sunrise. Took our dog Jake out for 6 this evening.<br></span>

 

[Johnny]

<span style="font-family:'Comic Sans MS';">Hmmm, I see the smilies are back and did we have a font option before??</span><br><br><span style="font-family:'Comic Sans MS';">It's still quite warm here in Southern Oregon, close to 90°F, summer's last hurrah I suppose. Anyway, I went to the gym and did an interesting workout. Picked an easy 10:15 pace and ran the first mile @ 1%, 2nd @ 2%, etc. on up to the 5th @ 5%. Flattened it back out to 1% and ran the 6th mile at 8:30. By then the Tamster showed up, so I slowed down to a conversational pace. (At least, that's what I told her, <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">, I was tired.) 10 miles in about 1:45</span><br><br><span style="font-family:'Comic Sans MS';">Tomorrow I'm driving to Bishop, CA, about 550 miles away, for a weekend backpack trip in the Sierra's. I'll find a place along the way to run 5 miles tomorrow, 22 on Sunday, and then drive back to Oregon. The b-pkg will seem like the easy part.</span>

 

[Tamster]

Evening mastermeisters!<br><br>
Went to the gym after work and John was finishing up his 2+ hr workout! I did 3 miles on the TM, then stopped and did leg weights for abou 10-15 min then did another 2.5 miles and incorporated in some speedwork, with my fastest speed being a 7.5 min mile . . . but that only lastest about 1/4 mile! LOL<br><br>
thanks for the vote of confidence in throwing my name in the hat as moderator. Hally and Mill are both excellent choices as well.

 

[Johnny]

So did the picture come over in the PM??<br><br>
I guess it did <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">

 

[Tamster]

<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/headbang.gif" style="border:0px solid;" title="headbang">

 

[sierra]

Watch for me waving at ya tomorrow as you drive south! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/wave.gif" style="border:0px solid;" title="wave"><br><br>
I'm in Reno! Have a great time backpacking!<br><br><br><span style="font-size:xx-small;">No place more beautiful! (or at least not many! )</span>

 

[hally]

If you and Craig run who's gonna hand out the bottles at the aid station <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br>
Can't expect Tnally to catch EVERYONE all by himself, all y'all are way to fast for me and La T (I think, sorry if your able to sprint there Tbirdie)<br>
It will be up to the two of you deserters to get backups!<br><br>
And thanks for the mod nominations as they were, does the job come with free beer?<br><br>
Barb