[Heather5395]

Good morning everyone! Taking a running rest day due to the kidney stuff, so in a few I'll do some Pilates and maybe upper body.<br><br>
Alemma-hope you're having a great run!<br><br>
Jen-hope your shin feels better!<br><br>
Cho-Good Luck to DS!!!!<br><br>
Ty-hope you're having a great 24!!!!

 

[Heather5395]

Alemma-WTG on the run!!!That's awesome.<br><br>
Lee-I bet the wt is water wt.Have fun getting your hair done.<br><br>
Moni-have a great run.<br><br>
KKR-yeah to sleeping in.<br><br>
Suds-have a good run<br><br>
NB-good to see you!<br><br>
Cho-WTG on the run.<br><br>
Marianne-hope DH feels better soon, your house needs a break from the sickness.<br><br>
Ty-hope you're having an awesome run right now.<br><br>
Hi to anyone I missed ! <img alt="wave.gif" src="http://files.kickrunners.com/smilies/wave.gif"><br><br>
Did 45 min of Pilates and upper body.

 

[Heather5395]

Nicole-hope you feel better and can get your run in!

 

[Heather5395]

Alemma-it's not too bad,getting ready to go to Toys R Us and Target, then home to relax I hope!!!

 

[Heather5395]

KKR-have fun tonight, you deserve it!

 

[Heather5395]

Batmomm-I agree, KKR rocks!!! Hope shin feels better.<br><br>
Ky-back is a little sore, but the red Gatorade phase is gone, hopefully it stays that way<img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Monika-good luck.

 

[Heather5395]

I am now the proud owner of a foam roller! I really need to stay out of Target though, too easy to spend money in that place.<br><br>
Jen-I used to see a specialist. I have a kidney that is irregularly shaped and causes a lot of the problem, and I also have slight kidney reflux which means the fluids back up into my kidneys instead of draining out.<br><br>
Batmomm-WTG on the run!<br><br>
Alemma-have fun at Chuck E. Cheese!

 

[Heather5395]

Batmomm-now that I have this foam roller, how the heck do I use it???

 

[Heather5395]

Nicole-WTG on the run!!!!!<br><br>
jeans-great job for making it through a hard run!<br><br>
Marianne-sounds like you guys had fun. How is DH feeling?

 

[Heather5395]

Batmomm-LMAO at your DS.<br><br>
Nicole-thanks! I thought about your little cuties when I was in Target and saw the little girl running skirts.<br><br>
Ky-thanks! I'm sure it's going to feel like torture but hopefully it helps.

 

[Heather5395]

Batmomm-it's for my quads and my piriformis. Peanut Butter yummy!!!!

 

[Heather5395]

Batmomm-THANKS!!!!!! Vegetarian isn't hard for a few days a week. I usually only eat meat on the weekend.

 

[Heather5395]

cho-I say take the nap first!

 

[Heather5395]

Fried dough just sounds heavenly!

 

[Heather5395]

Nicole-yeah that part doesn't sound so heavenly,more like hellish,LOL.

 

[Heather5395]

Monika-My ex husband had a friend that I HATED and everytime he came over, I turned into a bitch.<br><br>
Marianne-I'm jealous of your nap.<br><br>
Ky-how's the knee today?<br><br>
Abb-glad you had a pain free run!!!

 

[Heather5395]

Marianne-yeah, my back is still a tiny bit sore,so I'll rest completely tomorrow and then try to run again on Mon if everything feels good.<br><br>
Moni-OMG, that's exactly the way my exes friend was, an idiot drunk!!!!! You sound like you're acting exactly how I used to do,lol. Sometimes it did help him to not stay long, hope it works for you.

 

[Heather5395]

Ty-how was your run?

 

[Heather5395]

For the love of God...that Foam Roller HURTS!!

 

[Heather5395]

Batmomm-the right side of my body was fine, but on the left side from my hip down the outer part of my leg, OUCH!!!