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Montreal Kicksters..... & Active/CR refugees

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#523 ·
The easygo clan made it to South America.<br><br><br><a href="http://rousseau.id-3.ca/?70E1E799-0F5C-416E-A21F-66E5423B84BB" target="_blank">http://rousseau.id-3.ca/?70E1E799-0F...F-66E5423B84BB</a>
 
#524 ·
Best of luck to those running the Ile Bizzard tomorrow. Did anyone run the Hypothermic Half today? Can anyone explain why the Running Room race is staged on the same weekend as the Ile Bizzard race. From what I see from the calender on courir.org there are no other 1/2 marathons in February.<br><br>
Ran on the dreadmill today for 1hr50 today. Legs were heavy from a heavy week of training. The heart rate for the final 4 km was higher than I wanted.<br><br>
Have a good day everyone<br><br>
TB
 
Discussion starter · #525 ·
..... beautiful 90 minutes on the mountain with scott & gomez..... really nice day just a little deep in places...<br><br>
more tomorrow!<br><br>
grom
 
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#526 ·
Back to running after a 3 days rest. No pain at first but it came back in a milder form. <i>I'm still trying to find out what it is exactly. I'm sure it's common: pain at the back of my heel when I push on my toes to make my running motion. I'll try to see a fizzio.</i><br><br><i>Resto VIP : I'm not supposed to be here that day, but I might be, all depends of Mrs Gag work. I'll know by monday.</i>
 
#527 ·
Thanks Grommit and GOmez for showing me around some new trails up there on the mountain! That was a lot of fun! I am glad I got in some hills also, and with the powder they really pay off. Yeah, great run all around!<br><br>
I hope everyone is enjoying the weekend. I will check back to see if we had any racers... I bet Mercury already paid, and was not going to let his cold stop him... remember it is supposed to be a fun run..
 
#528 ·
Crappy week of running fo me. Got in a max of about 12 miles. Wanted to get in a long run this week-end but almost past-out yesterday after 3 miles felt dizzy and weak. Tried again today but not much better. I'll rest tomorrow and try again next week.<br><br>
Merc finished 2nd in his age group in the 10 k this morning. Congrats Ian.
 
Discussion starter · #529 ·
... hey DR, it worried me that you were frustrated in your quest for a great curry/pastropcher/OK decor/OK Hygiene ...... I think I 've found the Holy grail.... lousy service[novice waiter, new restaurant.... so we'll forgive them]... but the Nosh was the best this side of <a href="http://en.wikipedia.org/wiki/Brick_Lane" target="_blank">Brick Lane</a>....<br>
the me & you....<br><img alt="" src="http://i26.tinypic.com/25kkd8p.jpg" style="border:0px solid;"><br><br><img alt="" src="http://i25.tinypic.com/32zs8r8.jpg" style="border:0px solid;"><br><br>
I suggest an evening of Indian food....... they have enough space for a group... any takers?<br><br>
used to be Greek restaurant[for the longest time]... now Indian which reflects the change in demographics in Parc-Ex !<br><br>
Grommit<br><br>
btw.... ran my 2hour run in 1:55 this morning.... great conditions wow...<img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
 
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Discussion starter · #530 ·
.... molasses, not enough beer....<img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"> me thinks<br><br>
..... merc..... <a href="http://www.imdb.com/title/tt0104348/quotes" target="_blank">second prize is a set of steak knives</a>
 
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#532 ·
Strained Achille Tendon someone said in another thread. Might be it. But I know it's not bad... so far<img alt="sad3.gif" src="http://files.kickrunners.com/smilies/sad3.gif"><img alt="help.gif" src="http://files.kickrunners.com/smilies/help.gif"><br>
I'll try to run Tuesday. If I feel anything, I'll be back in the pool again.<br><br>
I'm in for indian food. I was around there last night as weel, eating at the Curry Indian House or something like that, just in front of Bombay Mahal. And gro, look what I've just find out : <img alt="grommit.gif" src="http://files.kickrunners.com/smilies/grommit.gif"><br><br>
Roly: I love your new avatar <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
 
#533 ·
Congrats to our winged friend <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> let us know how things went when you have a moment or are so inclined...nice weather this morning..<br><br>
Have a good week everyone - fly
 
#534 ·
Thanks Roly......who supplies the steak? I know Gro will do the beer!<img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br>
Actually, it was a tough race from the perspective of footing. You can't go fast when there isn't any traction. That is why the times are disappointing, but who cares. I was hoping to "take it easy" and win my geezers category (50-59) but it seems, some young whipper-snapper jumped up from the 40-49 and beat me by 13 seconds. I didn't know him so I pretty-much coasted across the finish line, only to find out later! Grrrr! Next time, I'll show no mercy!<img alt="cool.gif" src="http://files.kickrunners.com/smilies/cool.gif"><br><br>
Aside from coughing and sneezing and breathing through a straw, all wnt well. Bring on the spring weather.......Holy smokes......it's snowing likw a son-of-a-gun outside again. Enough with the snow already!<img alt="roll_eyes.gif" src="http://files.kickrunners.com/smilies/roll_eyes.gif">
 
#538 ·
I've decided that today, and not Feb 29, will be my last day of work at a job I hate. I've got more important fish to fry than to be treated lower than low ... Don't get me wrong, co-workers are great ... the boss ... she's another story ...<br><br>
I'm packing up now and leaving as soon as possible ... then I'm gonna run this afternoon!<br><br><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br>
Sally
 
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