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<span style="font-family:'Courier New';">.25 warmup walk = 1 point</span><br><span style="font-family:'Courier New';">7.25 run = 29 points</span><br><span style="font-family:'Courier New';">.25 cooldown walk = 1 point</span><br><span style="font-family:'Courier New';">5 minutes of stretching = 1 point</span><br><br><span style="font-family:'Courier New';">32 points for Team H -</span> <span style="font-family:Verdana;"><b>H</b>illraisin' <b>H</b>eroes</span>
 
15 miles on the bike = 22 points
 
Sorry, I posted this in the wrong date forum earlier!<br>
Weds. 3/12/08<br><br>
30 min stationary bike=10 points<br>
25 min weights, abs, stretching=5 points<br><br>
15 points for <span style="font-size:large;">Team <span style="color:#FF0000;">D</span><span style="color:#000000;">angerous</span></span>
 
2 miles + 30 minutes yoga = 14 pts for Team B
 
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