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5 mile run, 20 points<br>
30 minutes weights and core workout, 6 points<br>
26 points for Team Intimidation.
 

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I'll just post my past few days here...sorry. Sherry's having a busy few weeks.<br><br>
Monday<br>
3400Y swim=34<br><br>
Tuesday<br>
1 hour bike trainer-20<br>
1.5 mile run=6<br><br>
2 day total...60
 

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Morning everyone!<br><br>
8.5 mile run,34pts.<br><br>
30 min upper body and abs,6 pts.<br><br>
40 pts for Team Juggernaut!!!
 

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I didn't plan on this, but I woke up at 4:00 and got really bored<br>
so I ran, meh, just a very easy 5. Its supposed to be windy later, so this is 5 I won't do later unless I'm feeling up to it<br><br>
5 mile run, 15 minute stretching - 23<br><br>
my sleep schedule is wack, yo
 

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3.25 miles = 13 points
 

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7.5 mile run = 30 points<br>
5 minutes stretching = 1 point<br><br>
31 points for <span style="font-family:'Arial Black';">Team <span style="color:#FF0000;">E</span>nterprise</span>.
 

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5.15 miles running = 21 points for Team H!
 

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6 <span style="font-family:Georgia;">miles = 24 pts.</span><br><span style="font-family:Georgia;">20 minutes upper body = 4 pts.</span><br><br><span style="font-family:Georgia;">28 points for TEAM INTIMIDATION!</span>
 

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4 miles = 16 pts for Team C<br><br>
Will post core workout when completed later.....
 
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