[QuixoticNotions]

10 mi run - 40<br><br>
40 - A

 

[wherestheportojohn]

6 mile plod<br>
24 pts for team <b>F</b>reakFest<br><br><br><img alt="" src="http://bestsmileys.com/halloween1/9.gif" style="border:0px solid;">

 

[batmomm]

here's my hallo<b>weeny</b> work out-<br><br>
1.25mi treadmill walk=5 pts<br>
15 min elliptical=5 pts<br><br>
10 pts for team <b><span><span style="color:#000000;"><span style="font-size:x-large;">H</span></span>oo-rah</span></b>!

 

[phdatc]

Boo. I have some sort of bug... no activity for me<br>
0 pts for Team C

 

[JackDuggan]

6 miles running<br><br>
24 points for team <b>E</b>

 

[lkschiller]

45 minutes weight training = 9 points for <b>Team H</b>

 

[Ken A]

1 mile walking today<br><b><span style="font-size:large;">4</span></b> points for TEAM <span style="font-size:large;"><b>G</b></span>

 

[solarpowered]

.25 mi walking = 1 point<br>
6 miles running = 24 points<br>
15 mins stretching/core = 3 points<br><br><b>total 28 points for team C!</b>

 

[runningINnyc]

7 miles running = 28 pts. for <b>Team D</b>o It!

 

[toe jam on crusty feet]

1 hour kickboxing= 20 pts<br>
1 mile walk= 4 pts<br><br>
24 pts for Team C!!

 

[Tim]

I'm a little behind in posting. Here is my most recent runs.<br><br>
10/23 2.51<br>
10/25 2.46<br>
10/26 4.55<br>
10/27 5.76<br>
10/28 2.50<br>
10/31 8.53<br><br>
total = 26.31 x 4 = <b>105.24 points for team E</b>

 

[sistergoldenhair]

11 miles running = 44<br>
90 min pilates/yoga = 12<br><br>
56 points, Team E

 

[AlaMichele]

5 miles, 20 points for Team G.

 

[missy1102]

3.25 miles - 13 pts<br>
10 mins core/stretching - 2 pts<br><br>
15 pts for team Beating some of you

 

[Alex]

40 min aerobic - 8<br>
6 miles - 24<br><br>
32 F pts

 

[willamona]

8.2 miles or 33 points.

 

[aphigirl01]

2 mile walk = 8 points<br><br>
Team B

 

[IEatHills4Meals]

1600 swimming = 16<br>
4 miles walking = 16<br><br><span style="color:#FF0000;"><b>32 points for team C</b></span>

 

[qarhon]

2 miles = 8 points for C

 

[pace2race]

<span style="font-family:'allegro bt';"><span style="color:#FF0000;"><span style="font-size:150%;"><span class="highlight">Flame-out!</span></span></span></span> <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad"><br><br>
Zero points for Team D