[Yo Mikey]

20 miles bike = 30 points<br>
30 minutes stretch/yoga = 6 points<br><br>
Total 3/21 points = 36 points

 

[RichardC]

1 hour alt 12 points

 

[kfuller]

1500 yds swimming= 15<br><br>
1 mile walk= 4<br><br>
20 min alt= 4<br><br>
23 Total

 

[Marko]

2 mile walk = 8 pts<br>
10 min alt = 2 pts<br><br>
Total 10 pts for Team J.

 

[CoyoteMark]

19 mi run = 76pts<br>
8 mi hike = 32pts<br>
60 min stretch & yoga = 12 pts<br><br>
Hooah. 120pts for Team H.

 

[missy1102]

6.5 miles 26 miles<br>
30 mins elliptical 10 pts<br>
stretch/core 10 mins 2 pts<br><br>
36 pts team J

 

[alpara]

4 mile run=16 points<br>
45 min weights, abs, stretching=9 points<br><br>
25 point for Team <span style="color:#FF0000;">D</span>angerous!

 

[Aija]

Total run miles 10.25 = 41 points<br>
15 mins stretch = 3 points<br>
.5 mile walk = 2 points<br>
bonus race points = 5 points<br><span style="font-family:'Arial Black';">Total= 51 points</span>

 

[tershall]

3 mile run = 12 points<br><br><b>12 points</b> for <b>Team Juggernaut</b>

 

[larua]

60 min cardio =20pts<br>
10min stretch=2pts<br><br>
22pts for The A TEAM

 

[batmomm]

2.5 mi warm up for psycho class-30 min of cardio and 35 strength, god seems like it was a lot more when I was doing it. 800 crunches, oodles of pushups, reps of pain, really should be more points...<br><br>
10+10+7=27 for Banzai Badasses

 

[muzicgrl]

I managed to squeeze in a run before heading out of town so 5 miles = 20 points

 

[RunAsics]

Run: 5miles = 20 points<br>
Walk 0.25 miles = 1 point<br>
Alt: 40 mins = 8 points<br><br>
Total of 29 points for Team I

 

[Opie]

about 3 miles run=12 points<br>
about 15 minutes alt. workout=3 points

 

[antagonist]

Rest day.<br><br>
1 hr weights, 12 points.<br><br>
2.5 mile slog, 10 points.<br><br>
22 points, Team E.

 

[Dougie Fresh]

15min bike trainer (cardio) = 5 pts.<br>
45min weights + 20min yoga (alt. workout) = 12 pts.<br><br>
Total = 17 pts. for Team <b>E</b>

 

[choovie]

45 minutes Alternate workout<br><br>
9 points for Team Enterprise

 

[LEEMBO35]

running rest day for me<br><br>
1.5 mile walk- 6 pts

 

[monikam]

6.25 mile run<br>
2.5 mile walk<br>
30 min strength work<br><br><b>41 points for Team B</b>

 

[Alex]

5 miles<br><br>
20 pts