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<img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><span style="color:#008000;"><b><br>
Good luck Racers!!!!</b></span><br><br>
Hoping the rain holds off for a good lunch run today. I've got to carve out some PT stretch time too.
 
I'm having a fat day today. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br><span style="font-size:xx-small;">(technically it's a scheduled off day, but I usually still at least do a tape or something, and I've not done anything yet. So a fat day.)</span>
 
Fat? Fat? You're joking right?
 
Shhhh!! Don't give all my secrets away, dude! Sheesh...<br><br>
So, <b>KrisE</b> likes tough women? Maybe it's just because it's Fri, or maybe it's just my inner perv, but I'm reading between the lines there and that tells me he could be a submissive! Whatever floats your boat, bro!<br><br>
5 miles early afternoon. Good weather, calm pace...hammy feels a little better but I may take tomorrow off completely just to be safe. WHich means I get to sleep in before catching my flight to Disney...sweet!<br><br>
So - Celebrity Rehab...how effed up is Jeff Conway?! That dude is a trainwreck!
 
Heh, it is Friday, I suppose, but you're about 180* off on that one. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 
A good friend of mine is running in the 3:50 group...tell your slower pacer brethren to be nice<br><br>
Good lick everyone this weekend. I'm heading to the gym for 6m - thunder & lightning here recently and the rain is picking up again. I'm not much for running in the gauntlet today.<br><br>
Cheers
 
Hey everyone!<br><br>
I got my long run in. It started pouring on the way back (4 miles from the car). Oh well. I felt like a tough woman.<br>
I have my last soccer game until the summer tonight. My team is not pleased with me at all. Oh well, you can't please everyone.<br><br><b><span>Good luck this weekend to all the racers!!!</span></b>
 
Absolutely! The more the merrier!<br><br>
I'm sad I won't be at the Icicle. I just don't think I can pull off a decent 10miler (and there is a nice hill thrown in there) right now (thanks to that damn cold and 2 weeks off :huh<img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">. Plus, even on a good day I think I'm too slow for those people from what I have heard. I don't think coming in last would be good for my running mojo right now.<br><br>
I will be <b>attempting</b> 10 tomorrow morning though. It's an out an back from my house to the high school but I'm starting at the high school because the back is mostly up hills so I figure I'll get it done first when I have the energy. I'm not quite sure why I am torturing myself. There are plenty of flatter places I can drive to but I figure the hills will be good for me, even if I end up having to walk a few.
 
I squeezed in 5.25 miles easy at lunch and made it back in time for my 1:00 conf call.<br><br>
More kudos to <b>Jen</b> for putting up the monster mileage! Way to go!<br><br>
My training plan this week if all efffed up! I didn't get my mid-week mid distance run in, so even though it's a recovery/drop back week, I'm going to be light on mileage. Me no like that.<br><br>
I did just retire my shoes and did today's run in a brand new pair. I love new shoes. They feel soft and springy! Yippee.<br><br>
Tonight is my track club's year end party. This is the one with the awards and the officer elections. I'm a 1st year member so I have know idea what to expect (never been to one before). Should be fun. My training group is meeting in the morning for a 17 miler. But, I think I'm going to race a 10 miler; then go to my DD's basketball game, then tack on 7 more later in the day.
 
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