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<img alt="headbang.gif" src="http://files.kickrunners.com/smilies/headbang.gif"> Dougie Fresh<br><br>
BethR, LOL!<br><br>
Rest day; PR in a half marathon tomorrow.<br><br>
I went to a triathlon clinic on stretching today...more reminders that I gotta stretch,er, some day (please, no browbeating from the yoga contingent; I KNOW I'm a loser).
 
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