[tomwhite]

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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Better than yesterday</strong> <a href="/forum/thread/68875/where-s-crunchie-boy-friday-july-16#post_1923056"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-right:0px solid;border-top:0px solid;border-left:0px solid;border-bottom:0px solid;"></a><br><br><p>Tammy - Any chance you are overtraining?</p>
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..yep, I agree.......this is one of the signs</p>
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<p>....my RHR is 54 lately,</p>
<p>but like mc I notice it JUMPS to high 70s if I'm sick or when I used to overtrain (not a problem currently)</p>
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<p>.......rest day........</p>
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<p>good running to the rest of ya</p>