And what are you doing about it?<br><br>
can you tell from these threads I'm doing lots of soul searching for the 2008 season? <img alt="roll_eyes.gif" src="http://files.kickrunners.com/smilies/roll_eyes.gif"><br><br>
Oh yeah, and my answer is Running Fast.<br><br>
I hired a running coach this year and I will resume with her. I'm having to evolve/change my form because although I am extremely efficient, I'll never get faster without a serious change. Like the whole "you gotta life your leg up off the ground thing... " yeah that was news to me and my hip flexors. I buzzed the ground, all the time. Minimum height possible. Efficient, yes. Fast, no. So... I started that evolution and I continue it through to this season. Hopefully, in time for it to impact racing.
can you tell from these threads I'm doing lots of soul searching for the 2008 season? <img alt="roll_eyes.gif" src="http://files.kickrunners.com/smilies/roll_eyes.gif"><br><br>
Oh yeah, and my answer is Running Fast.<br><br>
I hired a running coach this year and I will resume with her. I'm having to evolve/change my form because although I am extremely efficient, I'll never get faster without a serious change. Like the whole "you gotta life your leg up off the ground thing... " yeah that was news to me and my hip flexors. I buzzed the ground, all the time. Minimum height possible. Efficient, yes. Fast, no. So... I started that evolution and I continue it through to this season. Hopefully, in time for it to impact racing.
