[muzicgrl]

Great job team! I expect good things from yall and scoring is going well. <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br>
The only thing I want to reiterate is to post your rest days (but who needs rest days anyway) so I can fill in 0s instead of having blanks in the scoring sheet.

 

[JJJessee]

YeeHa! Great job teamS<br><br>
yep, I'm posting in the daily but forgot to post a Zero for yesterday.<br>
I posted 41pts today.<br>
What should I do about yesterday?<br>
jjj

 

[jebba]

Still sick today, but I'll do some gentle exercise after the babies go to bed in order to get some points.

 

[muzicgrl]

I request that you post it normally but I got this one. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[evanflein]

Oops... I took total rest day on Friday and forgot to say so... <img alt="blush.gif" src="http://files.kickrunners.com/smilies/blush.gif"> Can you just take care of that from here? (sorry... I'll do better from now on!)

 

[alan fletcher]

The whole thing about posting rest days seems to be confusing. So how about we set a new <span style="font-size:medium;"><b>Team</b> <b><i><span style="color:#FF0000;">S</span></i></b></span> rule of <span style="text-decoration:underline;"><b>NO MORE REST DAYS</b></span>?<br><br>
Seems like it would make it easier for everyone. Run everyday, post miles/points everyday!<br><br>
I'm just kidding (not really) - Alan

 

[monikam]

I just posted my points... together with SherpaJ tribute I managed 28 points today..<br><br>
3.1 mile run<br>
2 mile walk<br>
15 min alt workout

 

[muzicgrl]

I approve this post. You dont even have to run...a walk or even ab exercises will do. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[muzicgrl]

No problem.

 

[jebba]

If only I could get points for coughing, I'd be the VRAA champ. Or folding laundry, or answering "why?" from a 3 year old every 30 seconds, or.... <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[Andi]

I posted a 2nd workout of the day - 1 hour lifting. I am going to be buff when this is over!

 

[bard73]

I got in a short walk today. I do normally run on Mondays, so i'll have a run next week. Yesterday was an oddity. However, Tuesdays are usually rest days. I will try to get in some walking each week, but that is the one day that is really difficult to work something into my schedule.<br><br>
I did get in a mile walking today though.

 

[sb70]

hey everyone....ran 4miles today and then the SherpaJ bonus pts for a total of 21.<br><br>
I posted in the other thread!!<br><br>
Keep it up team S....you are all doing great!!<br><br>
Have 3 on the schedule for tomorrow and will get up extra early to get a pilates workout in as well!!<br><br>
The motivation this is giving me is great!!

 

[triciaflower]

I too just posted 21 pts for team S!

 

[alan fletcher]

OK - so we are still in 2nd place, but team J is kicking some serious butt and are ~200 points ahead. (i suspect they have some debatable reported points, or steroid usage but for now we have to assume they are legit)<br><br>
if everyone adds just 10% onto their planned workouts we can win this thing. so if you were gonna run 5 miles, run 5.5. workout 40 mins, do 44 etc. etc. that extra little bit will be enough to catch them.<br><br>
of course, let's be sensible, if you are injured/ill etc, dont do anything crazy. this is just a game and we'll all survive even if get beaten by a bunch of losers led by someone like antag.... (it'll take time but we'll recover eventually....)<br><br>
Go Team S!

 

[antagonist]

Megatron voice//<br><br>
Is that courage or fear that compels you??<br><br>
//Megatron voice

 

[alan fletcher]

don't worry about antag, he is team K. they have already quit.

 

[muzicgrl]

<img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[antagonist]

Fear.

 

[muzicgrl]

You wish. We dont have anything to be scared of. Your team is getting its ass kicked by TEAM S!!!