[QuixoticNotions]

<span style="font-size:xx-small;"><span style="text-decoration:underline;">j</span></span>

 

[dg1]

Doh!!!!<br><br>
Modulator please delete my Team F thread!!!

 

[merigayle]

dg1 and I will start this party off on the right foot!!! We have a big race this weekend! <img alt="wav.gif" src="http://files.kickrunners.com/smilies/wav.gif">

 

[dg1]

We're gonna' open up a serious can of whoop ass!!!

 

[QuixoticNotions]

h

 

[sierra]

Well, I am badass in training, but will contribute at least that amount!<br><br>
Looks like I have some great trainers though! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[QuixoticNotions]

j

 

[roots]

Whoa. Two 50km runners in one day! Team Ph.<br><br>
Phat.

 

[QuixoticNotions]

k

 

[toe jam on crusty feet]

Team F***ing Awesome!<br><br><br>
I am ready to rock n roll. Where do we log our exercise and who actually keeps track of it?

 

[Hairy Trotter]

Just post you totals for the day in the daily thread (today's is labelled "Day 1 - Friday, June 29). The scoring table and more details are <a href="http://www.kickrunners.com/forum/showthread.php?t=6451" target="_blank">here</a>. I keep a spreadsheet with all individual & team scores.

 

[toe jam on crusty feet]

sweet! I will log at the end of the day as my workouts are broken into 3 seperate parts today!

 

[Cappy]

I forget what I am, and how my points will count<br><br>
so I may need some help, and how to report.<br><br>
I ride my bike about 65 miles per week/35 minutes per session.<br><br>
I never got an answer as to how I should count my mileage, since I ride on the trainer, personally I think the mileage should count as I am riding a road bike, albeit inside.<br><br>
I am about to go down and ride now, so if someone could help me out, and to whom I am to report it to and when, let me know.

 

[Hairy Trotter]

Cappy: Counting the mileage would be fine, particularly on a trainer; it's much like treadmill runners who track their workouts in miles. Report your mileage and points for the day (1.5 pt per mile biking) in the daily reporting thread. Today's is labelled "Day 1".

 

[Cappy]

Okay thanks for clearing it up (sorry to be PITA about it)

 

[APRR Chuck]

it's ok, your not alone fellow wheeled brother oddball

 

[OklaHomer]

Hey all, I am here and ready to kick some ass.

 

[solarpowered]

Quick hello to my <b>f</b>ellow <b>f</b>abulous team <b>F</b>'rs! or something like that. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[sierra]

Hey Solar Powered! Welcome to the "F" team!<br><br>
OTherwise known as the "fwinning team!"<img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[antagonist]

Sup' bitches??