[sierra]

Well, I am badass in training, but will contribute at least that amount!<br><br>
Looks like I have some great trainers though! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[sierra]

Hey Solar Powered! Welcome to the "F" team!<br><br>
OTherwise known as the "fwinning team!"<img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[sierra]

Be careful Heather! Dont set your healing back by doing too much! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[sierra]

Tough day today guys. Only 1 mile so far.<br><br>
There is a 3000 acre fire that is about 2 miles from me. The smoke is horrible and just made it too hard to breathe and run at the same time with my asthma!<br><br>
We are due for some rain today, (which we are hoping wont spark MORE fires!) hopefully that will help and I can do more later. <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"><br><br>
Update, that fire has now burned 4600 acres. <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif">

 

[sierra]

Yup, I'm a wus........ <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif">

 

[sierra]

thats ok cappy. Sometimes life gets in the way.<br><br>
Hope things calm down for you soon!

 

[sierra]

Folks, this has been a short week for me. Too many days on the road!<br><br>
But, the upside is, tonight I did the longest run I have done in over 3 years! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Thanks VRAA for the motivation! (along with a bit of a push thinking about muddy tonight!)

 

[sierra]

Team F,<br><br>
sorry its gonna be a low pt week for me. Bronchitis kinda puts a cramp in any running or cardio, cause it makes me cough to darn hard I cant hardly stand up! Better living through chemistry! should be good to go in few days!<br><br>
I'll make it up, promise! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">