[Liam3494]

Morning to you guys (it's afternoon here!) -<br><br>
We went out today, over to the Phoenix Park, the BIG park here in Dublin and I ran a 5 mile run on the cycle path, up and down Chesterfield Avenue, the main road thru the park. It's exactly 2.5 miles each way. Slightly uphill on the way out, and therefore slightly downhill on the way back, and an even split of 20:40 each way for a 41:20 was a reasonable run.<br><br>
Happy Sunday to everyone, and Go Chargers tonight <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">