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Sunday 1-20-08

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#23 ·
with the -6 degree wind chill, I decided to stay inside and bike on the lil thing you attach your bike to in your livingroom.. it's boring as anything.<br><br>
I haven't posted in this forum for a week, I was told that as an alternate for VRAA there was a spot open.. but I could never figure out what team I was on. I missed ya'll!<br><br>
10 on the bike for me in about 41<img alt="mad.gif" src="http://files.kickrunners.com/smilies/mad.gif">x. Felt good, got my heart rate up os that's all that matters.. I should have done it longer but my butt hurt; BAD<br><br>
long run tomorrow, take care all and be safe
 
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chances141
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