Good morning!<br>
4 miles done, weights and core work almost done!<br>
Don't you just love Mondays?
4 miles done, weights and core work almost done!<br>
Don't you just love Mondays?
Running Moms and Dads, Monday
3 reading
originalsuds
1 - 20 of 366 Posts
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Morning suds - No doubt you will find something soon<br><br>
Morning hills - Enjoy the rest day<br><br>
Morning monika - Seem like you have a busy day. Hope you get it all in.<br><br>
Morning Kit - Have a good run<br><br>
Morning cho - Ugh, I hate chest colds. I abused my lungs too many years and they hang around for a while on me too.<br><br>
Morning Heather - Good workout!<br><br>
Running rest day here. I am going to spend all day trying to avoid my bosses and probably start some core tonight after the bebe is in bed.
Morning hills - Enjoy the rest day<br><br>
Morning monika - Seem like you have a busy day. Hope you get it all in.<br><br>
Morning Kit - Have a good run<br><br>
Morning cho - Ugh, I hate chest colds. I abused my lungs too many years and they hang around for a while on me too.<br><br>
Morning Heather - Good workout!<br><br>
Running rest day here. I am going to spend all day trying to avoid my bosses and probably start some core tonight after the bebe is in bed.
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Heather - Today she is still sleeping at home with her mama <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
I think she will be doing a lot better. She ate dinner last night with the rest of us and was putting down fluids like they were going out of style. I think she must have had an upset stomach or something that morning at Nana's.
I think she will be doing a lot better. She ate dinner last night with the rest of us and was putting down fluids like they were going out of style. I think she must have had an upset stomach or something that morning at Nana's.
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3,018 Posts
Ky - I don't think you are the bad people. My bosses like to micromanage and I am only ever in the office at the same time as them on Monday, so they save it all up for today. If we are busy enough I can sometimes manage to get out without ever talking to them.<br><br>
It's not all bosses, just mine. It's kind of sad really, I would love my job if it wasn't for the people I work with.
It's not all bosses, just mine. It's kind of sad really, I would love my job if it wasn't for the people I work with.
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3,018 Posts
nicole - yeah we have to see how this works out. I can't do normal push ups right now because of the ganglion cyst on my wrist (hey, it's a tongue twister!) I am going to try doing them on my knuckles and see how that goes, since it's really having my hand back that bothers it.<br><br>
I also have a pilates video I am going to try out and see if I like it.
I also have a pilates video I am going to try out and see if I like it.
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3,018 Posts
My first car had an AM only radio with one speaker. Of course, it was older than I was, but still! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
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Kit - I ended up cooking the gravy and the green beans when I got home, so not TOO bad.<br><br>
She picked up about 4 eggs for Easter and then went off collecting sticks in the yard, but I don't think she got what all the fuss was about with the eggs. Fun and beer was had so no complaints from me!
She picked up about 4 eggs for Easter and then went off collecting sticks in the yard, but I don't think she got what all the fuss was about with the eggs. Fun and beer was had so no complaints from me!
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3,018 Posts
What kills me is the summers here. It's already in the mid 80's with a 90 percent humidity at 5 am.
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3,018 Posts
Talking to some friends that ran that 5k with me and their Garmins both reported 3.2 instead of 3.1 miles.<br><br>
That would put me sub 40 for my first 5k instead of 40:17 and a pace of 12:35 (which is about where I normally am.) Hooray! <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
That would put me sub 40 for my first 5k instead of 40:17 and a pace of 12:35 (which is about where I normally am.) Hooray! <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
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Heather - Poor DD, poor hamster <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif">
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Fit - ky's words make sense to me.<br><br>
Of course, I was a bit of a manwhore in the single days.
Of course, I was a bit of a manwhore in the single days.
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Nah, not unless you want to be! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
I support "sluts" the world over! If a man can do it so can a woman is what I say.<br><br>
In fact, I wish more women were independent about that sort of thing, but that's a whole different conversation.
I support "sluts" the world over! If a man can do it so can a woman is what I say.<br><br>
In fact, I wish more women were independent about that sort of thing, but that's a whole different conversation.
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<img alt="shock.gif" src="http://files.kickrunners.com/smilies/shock.gif"><br><br>
Then again I may have to revisit that not a slut thing <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
Then again I may have to revisit that not a slut thing <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
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That's cause men are lower maintenance! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Edited to add: I dated twins once, but didn't find out till they broke up with me<img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
(I am in a strange mood today, you'll have to forgive me)
Edited to add: I dated twins once, but didn't find out till they broke up with me<img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
(I am in a strange mood today, you'll have to forgive me)
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Ty - I am glad you guys can do that if it was a bad situation! I would give almost anything to be able to quit my job, but I am sole provider and any other company would be like 200 a week less than I am making now. Stick together and you will be golden!
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Sadly, I don't think we would make it with that much less every week on a sole income. Right now I am in a holding pattern trying to move out of this city though, so at least it gives me a little hope!
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We are going to be moving to Baltimore. I have a job there working for a friend of mine, it's just a matter of when the right defense contract comes up. Basically it's just a waiting game. I was supposed to be up there already, but the contract fell through.
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OK! So back to working out topics.<br><br>
In addition to the Pilates I am going to be trying out, I need to find a good core workout that does not require equipment.<br><br>
Push ups and sit ups, obviously. Was also going to throw in some squats and flutter kicks. Any other suggestions?
In addition to the Pilates I am going to be trying out, I need to find a good core workout that does not require equipment.<br><br>
Push ups and sit ups, obviously. Was also going to throw in some squats and flutter kicks. Any other suggestions?
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3,018 Posts
Thanks ky!<br><br>
I just did the 30 minute Pilates video that Jeans recommended. Hard to believe I am that tires and sweaty after moving so little!
I just did the 30 minute Pilates video that Jeans recommended. Hard to believe I am that tires and sweaty after moving so little!
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3,018 Posts
I have run twice in my Adrenalines now and they are like a dream. Definitely beat the crap out of my NB 587's
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As a matter of fact, from reading your last post Sof-soles was still on my clipboard from the copy and paste to google! I think I might go past Clydesdale and into Rhino!
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