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Good morning!<br>
4 miles done, weights and core work almost done!<br>
Don't you just love Mondays?
4 miles done, weights and core work almost done!<br>
Don't you just love Mondays?
Running Moms and Dads, Monday
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Good morning Suds! Great job on the 4, weights and core. Sorry about Mt. Wash. <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> Mondays are not good days. I woke up to do 2.5 w/hill work, and before I could get out of bed had a coughing fit. I still have this chest cold, so DH suggested I give it a couple more days before trying to run. So... tonight, I do weights. This morning, I don't run. I'm bummed.
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Morning everyone. Did 7, abs and upper body.<br><br>
Suds-great job on the workout! Mondays are better than Tuesdays right?<img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Cho-sorry you weren't able to run, hope you feel better soon. ((Cho))
Suds-great job on the workout! Mondays are better than Tuesdays right?<img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Cho-sorry you weren't able to run, hope you feel better soon. ((Cho))
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<span style="font-family:Georgia;"><b>Suds......</b> I like your new signature. You're a great guy and I can't wait to meet you some day.</span><br><br><span style="font-family:Georgia;"><b>Cho.....</b> Take care of that chest stuff, sweetie. I'll try to PM you today, K?</span><br><br><span style="font-family:Georgia;"><b>Heather......</b>WTG on your 7, abs & upper body. You're a workout machine these days. DD feeling better?</span><br><br><br><span style="font-family:Georgia;">Off to run between 8 - 10 depending on time.</span><br><br><span style="font-family:Georgia;">xxxx ooooo</span>
Good Morning!<br><br>
Running rest day for me today. At some point I will walk 2 miles and do some core work. I have a meeting this morning and the Monday tour, so business as usual for me this Easter Monday morning. Oh yeah.. and we got some snow... and more is coming tomorrow.. <img alt="BangHead.gif" src="http://files.kickrunners.com/smilies/BangHead.gif">
Running rest day for me today. At some point I will walk 2 miles and do some core work. I have a meeting this morning and the Monday tour, so business as usual for me this Easter Monday morning. Oh yeah.. and we got some snow... and more is coming tomorrow.. <img alt="BangHead.gif" src="http://files.kickrunners.com/smilies/BangHead.gif">
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Good morning, Chosha! I hope you get better soon!<br>
Good morning, Heather! Nice workout. And yes, Mondays are better than Tuesdays for me.<br>
Good morning, Kitkat! Have a great run!<br>
Good morning, Monika! Sorry about the snow.
Good morning, Heather! Nice workout. And yes, Mondays are better than Tuesdays for me.<br>
Good morning, Kitkat! Have a great run!<br>
Good morning, Monika! Sorry about the snow.
Good Morning Paul!! I love the new siggie line.. You are such a positive person, I know you will bounce back and find a new challenge soon. Next year you have to, have to get in!!! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Good Morning Cho!! I'm sorry the cough is bugging you still... Coughs hang around for a while.. I hope yours go away quickly.. ((((((Cho)))))))) Enjoy the weights tonight...<br><br>
Good Morning Heather!! Great running and ab work!! Keep it up<br><br>
Good Morning Kitty Kat!! Have a great run!!
Good Morning Cho!! I'm sorry the cough is bugging you still... Coughs hang around for a while.. I hope yours go away quickly.. ((((((Cho)))))))) Enjoy the weights tonight...<br><br>
Good Morning Heather!! Great running and ab work!! Keep it up<br><br>
Good Morning Kitty Kat!! Have a great run!!
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Good morning. Rest day for me. I wish everyone a nice day.
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Good morning, Ty! Enjoy the rest-the big day will be here soon!
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Morning suds - No doubt you will find something soon<br><br>
Morning hills - Enjoy the rest day<br><br>
Morning monika - Seem like you have a busy day. Hope you get it all in.<br><br>
Morning Kit - Have a good run<br><br>
Morning cho - Ugh, I hate chest colds. I abused my lungs too many years and they hang around for a while on me too.<br><br>
Morning Heather - Good workout!<br><br>
Running rest day here. I am going to spend all day trying to avoid my bosses and probably start some core tonight after the bebe is in bed.
Morning hills - Enjoy the rest day<br><br>
Morning monika - Seem like you have a busy day. Hope you get it all in.<br><br>
Morning Kit - Have a good run<br><br>
Morning cho - Ugh, I hate chest colds. I abused my lungs too many years and they hang around for a while on me too.<br><br>
Morning Heather - Good workout!<br><br>
Running rest day here. I am going to spend all day trying to avoid my bosses and probably start some core tonight after the bebe is in bed.
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Hey Suds! - I like your attitude, dude! Great new siggy! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Ty - Enjoy your rest day!<br><br>
Heather - WTG on your 7, upper body, and abs. As my DS says... Rock on! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Kitty - Thanks so much and hope you're having a great 8-10! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Monika - Enjoy your 2 and core. Sorry about the snowy forecast. Are the painters finished at your house yet?<br><br>
DB - Enjoy your rest day!
Ty - Enjoy your rest day!<br><br>
Heather - WTG on your 7, upper body, and abs. As my DS says... Rock on! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Kitty - Thanks so much and hope you're having a great 8-10! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Monika - Enjoy your 2 and core. Sorry about the snowy forecast. Are the painters finished at your house yet?<br><br>
DB - Enjoy your rest day!
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Good Morning. I am back from 6.5 very cold miles. It was back in the teens this morning. When, oh when, is spring going to come?<br><br>
Suds - Nice job on the run and weights this morning. I am sure you will find a new challenge soon.<br><br>
Chosha - I am so sorry you still don't feel well. You are very smart to rest with a chest cold. I hope it goes away soon.<br><br>
Heather - Nice job on the 7 and upper body.<br><br>
Monika - Sounds like a busy day ahead for you. Enjoy your rest day.<br><br>
DB - Good luck avoiding the bosses!<br><br>
KKR - Have a great run.<br><br>
Ty - You deserve the rest - enjoy it!<br><br>
ds still has a sore throat - most likely he caught strep from his brother. dh is working a double today so I have to call in sick. Once I get ds an appt I will try to ride the bike and do some yoga. I've been stretcing more and it has helped with the tightness I've been feeling on my right side.
Suds - Nice job on the run and weights this morning. I am sure you will find a new challenge soon.<br><br>
Chosha - I am so sorry you still don't feel well. You are very smart to rest with a chest cold. I hope it goes away soon.<br><br>
Heather - Nice job on the 7 and upper body.<br><br>
Monika - Sounds like a busy day ahead for you. Enjoy your rest day.<br><br>
DB - Good luck avoiding the bosses!<br><br>
KKR - Have a great run.<br><br>
Ty - You deserve the rest - enjoy it!<br><br>
ds still has a sore throat - most likely he caught strep from his brother. dh is working a double today so I have to call in sick. Once I get ds an appt I will try to ride the bike and do some yoga. I've been stretcing more and it has helped with the tightness I've been feeling on my right side.
Good Morning Ty - Enjoy your rest!!<br><br>
Chosha - Painters are not done yet. He is coming back tomorrow and will probably start taking the wallpaper off in DD15 bedroom.. Baby Angel's room is already done, nice and pink!! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> I love it!
Chosha - Painters are not done yet. He is coming back tomorrow and will probably start taking the wallpaper off in DD15 bedroom.. Baby Angel's room is already done, nice and pink!! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> I love it!
Good Morning DBunny!! Enjoy your rest day and have fun with core work.<br><br>
Good Morning ANdi - WTG on the cold run!! This winter has to go... it just has to... I finding I have no more patience.. This morning I woke up to a white road and driveway and snow covered cars and I wanted to scream and jump back into bed and fall asleep and wake up when it's all over!!!
Good Morning ANdi - WTG on the cold run!! This winter has to go... it just has to... I finding I have no more patience.. This morning I woke up to a white road and driveway and snow covered cars and I wanted to scream and jump back into bed and fall asleep and wake up when it's all over!!!
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Good morning! DS6 is home today. Last night his fever was 102.3, poor kid. He slept better, though and woke up with his temp at 99.5. I'm going to try and use the bike trainer if he feels up to hanging out in the basement. And I still have 12 miles to get in. I'm sure it will be late tonight b/c I have to go in to work late in the day since I can't go in today.<br><br>
Suds ~ Nice job on the workout!<br><br>
Ty ~ Enjoy the rest day!<br><br>
Chosh ~ I'm sorry you aren't feeling well. ((((CHOSHA))))<br><br>
Moni ~ WTG on a great mileage week last week!<br><br>
Heather ~ Nice job on the 7. You will be sooooo ready for your marathon!<br><br>
Andi ~ It is so cold here too!!! What is this spring you speak of????? LOL It seems like it's never going to get here!!! Nice job getting the run in!<br><br>
DB ~ Have a good day!!
Suds ~ Nice job on the workout!<br><br>
Ty ~ Enjoy the rest day!<br><br>
Chosh ~ I'm sorry you aren't feeling well. ((((CHOSHA))))<br><br>
Moni ~ WTG on a great mileage week last week!<br><br>
Heather ~ Nice job on the 7. You will be sooooo ready for your marathon!<br><br>
Andi ~ It is so cold here too!!! What is this spring you speak of????? LOL It seems like it's never going to get here!!! Nice job getting the run in!<br><br>
DB ~ Have a good day!!
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KKR-have a great run! DD is still sleeping(spring break here)so hopefully she's still feeling better.<br><br>
Ty-enjoy the rest day.<br><br>
DB-have a great day, how is DD today?<br><br>
Andi-great job on the 6.5! ((DS)) It's freezing here too, I think my car has 2 inches of frost on it...grrrr..<br><br>
Moni-enjoy the rest day!
Ty-enjoy the rest day.<br><br>
DB-have a great day, how is DD today?<br><br>
Andi-great job on the 6.5! ((DS)) It's freezing here too, I think my car has 2 inches of frost on it...grrrr..<br><br>
Moni-enjoy the rest day!
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Marianne-hope DS feels better soon! Have a good workout today.
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Andi - WTG on your 6.5 in the cold! *brrrr*<br>
Heather - Yay, DD is still feeling better! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br>
Marianne - Sorry your little guy isn't feeling so well. Hope that fever comes down and stays down. ((((((DS)))))) Hope you're able to get your run in today.<br>
Moni - YAY for pink! I love pink too, except my DD says it's no longer her favorite color. Now she likes blue and purple. <img alt="rolleyes.gif" src="http://files.kickrunners.com/smilies/rolleyes.gif">
Heather - Yay, DD is still feeling better! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br>
Marianne - Sorry your little guy isn't feeling so well. Hope that fever comes down and stays down. ((((((DS)))))) Hope you're able to get your run in today.<br>
Moni - YAY for pink! I love pink too, except my DD says it's no longer her favorite color. Now she likes blue and purple. <img alt="rolleyes.gif" src="http://files.kickrunners.com/smilies/rolleyes.gif">
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Marianne - Congrats on getting into Mt. Wash!
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Heather - Today she is still sleeping at home with her mama <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
I think she will be doing a lot better. She ate dinner last night with the rest of us and was putting down fluids like they were going out of style. I think she must have had an upset stomach or something that morning at Nana's.
I think she will be doing a lot better. She ate dinner last night with the rest of us and was putting down fluids like they were going out of style. I think she must have had an upset stomach or something that morning at Nana's.
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