I'm going to pull a Tithers and have a contest, but there really won't be any prizes unless you are doing IMAZ or GCT and maybe I'll throw you some cliff blocks there or something.<br><br>
I'm running a 5k race on Saturday. It will be flat and temps are forecasted to be in the lower 50s.<br><br>
Based on my recent times, listed below, how fast am I going to run?<br><br>
Marathon, 1/13/08: 4:30 (flat ground)<br>
1/2 Marathon 1/27/08: 1:57:51 (point-to-point net downhill)<br>
1/2 Marathon 2/17/08: 1:56:04 (loop course with LOTS of hills in last 4 miles...last 5k of race was 26:44)<br><br>
Previous stand alone 5k PR is 27:56 from mid-September on a pretty flat course in warm, humid temps.<br><br>
Chances are, your guess is as good as mine!!
I'm running a 5k race on Saturday. It will be flat and temps are forecasted to be in the lower 50s.<br><br>
Based on my recent times, listed below, how fast am I going to run?<br><br>
Marathon, 1/13/08: 4:30 (flat ground)<br>
1/2 Marathon 1/27/08: 1:57:51 (point-to-point net downhill)<br>
1/2 Marathon 2/17/08: 1:56:04 (loop course with LOTS of hills in last 4 miles...last 5k of race was 26:44)<br><br>
Previous stand alone 5k PR is 27:56 from mid-September on a pretty flat course in warm, humid temps.<br><br>
Chances are, your guess is as good as mine!!
