HM Training - March 3-9 | Runners Forum

jebba 
Goal Races: 3/15 - Tom King Half Marathon 
4/26 - Country Music Half Marathon 
Plan: Litchfield Hills 
Goal Race: 4/6/08 - Danbury HM 
Plan: Daniels Runnin-from-the-Law 
Goal Race: 4/19/08 - Earth Day HM 
6/21 - Grandma's HM 
Plan: modified Daniels BigGahoona 
Goal Races: 4/19/09 - Earth Day HM 
6/21 - Grandma's HM 
Plan: not sure yet Jill 
Goal Race: 4/27/08 - Lehigh Valley HM 
Plan: modified Rick Morris plan sauconRunner 
Goal Race: 4/27/08 - Lehigh Valley HM 
Plan: RW plan MrPHinNJ 
Goal Race: 04/27/08 - Lehigh Valley HM 
Plan: Personal Plan ScratchType1 
Goal Race: 5/4/08 -Broad Street Run 
Plan: personal version of Daniels 
Dankinia 
Goal Race: 5/4/08 - Eugene HM 
Plan: personalized plan SLOjim 
Goal Races: 5/4 Avenue of the Giants (enjoy the race... run sub 2:00) 
9/13 Heartbreak Ridge at Camp Pendleton (lots of hills, run hard .... sub 2:00) 
10/12 Long Beach (run hard, even splits, 1:52) 
Plan: personal plan - base currently at 35-40mpw .. hold at 40mpw with speed work and short races. RunningForT3 4/12 - North Face Endurance 50 HM (Bear Mt) 
5/4 - New Jersey HM 
6/1 - Black Bear - the biggest one in my life, coming at the end of my first half-ironman 
keriksen 
Goal Race: 5/27/08 - Madison HM 
Plan: Daniels tigger 
Goal Race: 6/22/08 - Vancouver HM 
Plan: Pfitzinger

HM Training - March 3-9

Runnin-from-the-Law

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