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Just checking in lest I can't later. If there is no site y'all could always check into Mirc chat tonight <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br>
I looked there a few times last night but didn't see anyone. Of course I was snoozing in my recliner by 9.<br><br>
Good runs to all, be careful out there on the ice.<br><br>
Barb

 

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WTG on the hugh bonus Labduck!<br>
Happy Birthday to Kelly-hup<br>
Choovie, hope your issues are cleared up, you sure your not....uh..pregnant?<br>
{{{{{{{{econo's rash and burned bits}}}}}}}}<br><br>
There is a state of the art gym in my apartment building....new as of last February or so. Gym quality equipment, 2 treadmills, 2 ellipticals and 2 recumbent bikes( I would have preferred regular), a univeral 3 station gym and a full set of dumbells with bench. Also cable TV. And it's almost always nearly empty. And it was NASTY out last night...So.... I did 20 min elliptical warmup followed by 30 mins weights all while watching my favorite show from 5-6 Cash Cab. In my private gym <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">

 

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Patrick, what does the BOMF theme song sound like anyway?

 

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Sounds like a fun time Pat, I will remember to request it when I join you.<br><br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/banana.gif" style="border:0px solid;" title="banana"> GO BOMF'ers