[ksrunr]

Welcome Ken. Looks like ya'll had some good workouts and some good temps to do them in. Got too late of start this morning and began about 10:30. Already too hot. Wanted 15 miles but settled for 8.3. Heat, humidity, yellow orb in sky following me, and no wind. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/confused.gif" style="border:0px solid;" title="Confused"> Send some cool down my way please.<br><br>
ksrunr