Nothing yet today. I'm going back a week in the couch to 5K program to catch up last week's relapse.<br><br>
Oh and happy Easter /Spring!
Oh and happy Easter /Spring!
Easter workouts - April 8th
Amethyst
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Hope whatever is ailing you gets better soon. Is it still the rightbelowyourbutt muscle from the treadmill? Hope you find something to ease that up if it is.<br><br>
I just discoverd an awesome running trail. Some of the footing isn't the greatest but it was fantastic. I was on the road and saw a little gravel road. I turned down it and it tunred into a ATV/walking trail or something that went along the river. It was about 3 or 4 feet wide and the only way I could tell where it was was from tire tracks/a bit shorter grass and that was it. It was so much more fun than the roads though with lots of little hills and corners, and actual scenery besides fields!<br><br>
Not really sure how long since I can't use runningmap to find it so next time I'm taking Coach's Garmin and finding out. Todays run was probably almost 11.5 miles though and progressive I guess. I just kept speeding up it felt like. The end I was pretty tired but I haven't run in the double digits for like 4 or 5 weeks so I'm pleased. That was the best runner's high in a while for me, hope the rest of you have runs like this soon.<br><br>
Well I'm gonna go eat and ice up/soak in the hot tub. Have a good night and hope Easter went well.<br><br>
Alex
I just discoverd an awesome running trail. Some of the footing isn't the greatest but it was fantastic. I was on the road and saw a little gravel road. I turned down it and it tunred into a ATV/walking trail or something that went along the river. It was about 3 or 4 feet wide and the only way I could tell where it was was from tire tracks/a bit shorter grass and that was it. It was so much more fun than the roads though with lots of little hills and corners, and actual scenery besides fields!<br><br>
Not really sure how long since I can't use runningmap to find it so next time I'm taking Coach's Garmin and finding out. Todays run was probably almost 11.5 miles though and progressive I guess. I just kept speeding up it felt like. The end I was pretty tired but I haven't run in the double digits for like 4 or 5 weeks so I'm pleased. That was the best runner's high in a while for me, hope the rest of you have runs like this soon.<br><br>
Well I'm gonna go eat and ice up/soak in the hot tub. Have a good night and hope Easter went well.<br><br>
Alex
1 - 1 of 13 Posts
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