Morning!<br><br>
Quick check in before I head out the door for 4 miles. I can still feel my twingy quad. Iced it as I slept last night! Woke up about midnight and I was still holding the ice on amazingly! Anywho.. it is better, so I'm hoping it was just a strain or something.<br><br>
Just a small personal request- my father is having gall bladder surgery this morning. Can I request a few vibes for him? Should be no biggie (it's out patient!) but it still worries me.<br><br>
Ok, gots to goes... the road is calling... and I can't be late for work! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
Oh, Tonya- thanks for starting the weight loss thread. I plan on getting in there later today! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
Half way there peeps!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/headbang.gif" style="border:0px solid;" title="headbang">
Quick check in before I head out the door for 4 miles. I can still feel my twingy quad. Iced it as I slept last night! Woke up about midnight and I was still holding the ice on amazingly! Anywho.. it is better, so I'm hoping it was just a strain or something.<br><br>
Just a small personal request- my father is having gall bladder surgery this morning. Can I request a few vibes for him? Should be no biggie (it's out patient!) but it still worries me.<br><br>
Ok, gots to goes... the road is calling... and I can't be late for work! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
Oh, Tonya- thanks for starting the weight loss thread. I plan on getting in there later today! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
Half way there peeps!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/headbang.gif" style="border:0px solid;" title="headbang">