4 miles done. It was 64* a little breezy and it felt so good. Still wearing sweats and long sleeve t's, but that will change in the next few weeks.<br><br>
Heather - Good Morning! WTG w/your 10.25, upper body, and core work. You are Ms. Consistency! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> Poor DS. Hope he gets lots of rest today! ((((((DS)))))<br><br>
Monika - GL getting your 4 in today! Congrats on your deal!<br><br>
KKR - Hope you're having a great 7 miler! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Sisu - Brag, brag, brag away girlfriend! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> Hoping for those 40* temps or better for your today.<br><br>
Ty - WTG on that balance ball workout! I have one, guess I should actually use it. <img alt="rolleyes.gif" src="http://files.kickrunners.com/smilies/rolleyes.gif"><br><br>
Andi - WTG on your 5!<br><br>
Where <i>is</i> Lee?