Suds - Good morning. Nice job on the 5, weights and core!<br><br>
Ty - GL w/your core work. Hope DD is feeling better today. She probably needed the rest.<br><br>
I'm headed out for 3-4, depends on how I feel. Back in a bit!
Good morning! Ran 10.25, upper body and abs. DS was up and down all night crying, I feel so bad for him.<br><br>
Suds-great job on the workout.<br><br>
Ty-hope the new shoes come today. Hope J is all better this morning.<br><br>
Cho-have a great run!
Good Morning and Happy Hump Day friends!!<br><br>
Got back very late home last night, so didn't have time to log back in. All your vibes must have worked because we got a deal and my clients were very happy. We toasted with a glass of red wine and I found out that in the heat of negotiations, red wine gives me an incredible buzz... <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
I have 4 recovery miles on the schedule today. I will run on the TM and very soon, because I'll have a busy day today. I have to go into the office this morning for some paperwork connected with last night's deal and collect some documents in a different town connected with a different deal. I also have to meet with couple of clients. I'm not sure how long will everything take me, so I don't want to put my run off, much rather just get it out of the way early.
Good Morning Paul!! As usual, great job on the run and weights and core!<br><br>
Good Morning Taciana! No way, you are not going to catch it just because I said so!! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> I hope J feels better today... the sleep is definitely a good thing for her. I'm keeping my fingers crossed for your new shoes arrival today. Have a great run later with your new shoes.. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Good Morning Cho!! How are you feeling today? I hope you're enjoying your run right now!<br><br>
Good Morning Heather!! WTG on the early run and the upper body and abs! You continue to impress me with your conisistency... good job! Especially that you had interrupted sleep... I hope ds feels better soon... poor little guy.. ((((((((((DS))))))))))
It snowed here last night. Not enough to really make a difference but enough to piss me off! It might make it to the 40s later so that will make up for it!<br><br>
I will run today and bike or swim, too. I didn't do my bike ride last night but that's OK - I'll make up for it today!<br><br>
I have to brag a little about ds4. He swam all the way across the pool yesterday at swim lessons by himself! His teacher was right in front of him but he chugged right across - even lifting his head up to get air - all by himself! He's also able to jump in w/o help and swim after he comes back up to the surface. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> Makes me really happy that he loves it so much!<br><br>
Suds - nice workout this morning! Have a good day!<br><br>
Ty - hope dd is feeling better. Good luck on your run and we're not going to let you get sick!!<br><br>
Monika - congrats on the deal!! Enjoy your run today <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Heather - great job on your workout this morning! You are rocking these early morning runs!! Hope ds is OK!<br><br>
Chosha - have a good run!<br><br>
Time to make some lunches. Half day of school here and lots of stuff going on as usual. Have a great day everyone!
<b>Suds.....</b> Happy Hump Day to you too. Good job on the 5 and weights.<br><br><b>TY.....</b> So glad bunnykins slept all night. Hope the shoes come today so you can run tonight.<br><br><b>Cho....</b> Hope your run is a good one!<br><br><b>Heather.....</b> WTG on your 10.25, abs and upper body. I feel so bad for DS.<img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> He sounds so sick. Are you on spring break too? I know this is not how you wanted the week to go, but at least you're able to stay home and give him lots of TLC.<br><br><b>Moni....</b> Good luck with your busy day, sweetie. That's wonderful about last night's deal. Congratulations! Enjoy your run.
Did 1 hour of Balance Ball workout (lower and upper body, and abs). I don't like it but it needs to be done. whatever.<br><br>
heather, give DS a hug for me... poor thing<br><br>
moni, congrats on the deal and GL with the busy day<br><br>
sisu, brag away! That was awesome! I hope you have an enjoyable run.