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ky- andi had a great idea we were going to go down there for a training<br>
run to check out the course wanna come?<br><br><br>
Andi_I get ya drift. <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif">
 
Discussion starter · #107 ·
I didn't get 9. My legs are fine but the rest of my body is not. So, I invested my workout in a lot of walking and stretching and very little running to get 6 in.<br><br>
I'm alone in the office today, so I'm trying to catch up with my mess.<br>
Hope everyone is having a good day.
 
Andi and Lee, as long as I am cleared to run outside I would definitely do it. Lee you make me laugh, you're a food ho.<br><br>
GM TY! Are you at work now? Hope your day is a bit more relaxing!<br><br>
Hey there Cho!<br><br>
Ugh I just saw that I have a 3:45 appointment. Pisser.
 
Heather - It's March break in Canada this week, so DD15 doesn't have school... only work..<br><br>
Amber - Good Morning.. Yeah.. I'm going to send Angel for a nap soon!! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
 
I just tore through the kitchen trying to bring it to a spotless condition.. LOL.. with the kind of steam that's coming from my ears, by the time I get on my TM, it will be one continuous speed interval for the entire 5 miles...
 
LEE--I really want to do the RI M--but just wont be ready this year--maybe after my A race in June I can train for the Newport one in Oct? I think it would be a beautiful site to do that one! ---I am either biking 15miles or swimming later tonight? I should swim since I didnt swim last week and will only get to swim 1 this week, if I dont tonight--but we will see....
 
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