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I walked 1 mile for w/u and c/d and ran 3 miles = 12 points<br>
plus 20 mins core work = 4 points<br>
Total of 16 points for Team J!<br><br>
Susan
 
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Sorry- didn't have time to post yesterday's stuff:<br>
60 minutes of Alt workout (PT)= 12 points<br>
2 mile walk with friend= 8 points<br>
*****total for yesterday= 20 points for team Nasty!****<br>
( will post today's points tonight)
 
wtg kimbro!<br><br>
13 miles = 52 points
 
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1/2 mi walking- 2 pts<br><br>
(otherwise, today is a rest day)<br><br>
2 pts for Team S
 
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Lunchtime workout.<br><br>
2000 Meters in the pool = 20 points
 
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30min bike - 10pts<br>
60min strength training - 12pts<br><br>
Total 22 pts for <span style="color:#FF0000;"><span style="font-size:large;"><b><span style="font-family:'Comic Sans MS';">TEAM K</span></b></span></span>
 
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