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Good morning!<br>
No run today.<br>
But did over 60 minutes of weights and core workout!<br>
12 points for team T!
 

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Good morning!<br><br>
6.5 miles - 26 points<br><br>
Team <b>N</b><br><br>
More later...<br><br>
Have a great day!
 

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This would have been one of those mornings where I woulda rolled over and bagged the run. Just didn't feel like it. But thanks to VRAA, I went out and did a short 5 mile run.<br><br>
20 points for <b>Team OOOOOOO</b><br><br>
Thanks VRAA!<br><br>
Bill
 

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Walk .5 = 2<br>
Run 5 = 20<br><br>
22 points, Team Q
 

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13.35-miles running.<br><br>
53 points for Team <span style="color:#FF0000;"><span style="font-size:300%;">S</span></span>!
 

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TEAM O:<br><br>
My walk miles from my trip abroad:<br>
Jan 4: 2 mi<br>
Jan 5: 2 mi<br>
Jan 7: 2 mi<br>
Jan 8: 3 mi<br>
Jan 9: 2 mi<br>
Jan 10: 2 mi<br>
Jan 11: 3 mi<br>
Jan 14: 2mi<br><br>
add 18 miles = 72 points.<br><br>
I hope the weather gets better so I can get a run in today!
 

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3.5 miles this morning = 14 points
 

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40 minutes step aerobics = 13 points<br>
20 minutes toning and abs = 4 points<br>
TOTAL = 17 points for Team Mmmmmm so far. More to come later!
 

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5 miles running = 20 points <b>Team Q</b>
 

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Rest Day.<br><br>
60 min alt workout = 12 points total for TEAM N!<br>
(pilates class + stretching, pushups, etc)
 

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suds' avatar is making me thirsty <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
8.25M = 33 points for team <span style="color:#FF0000;"><span style="font-size:xx-large;">Q<br><br><span style="font-size:small;"><span style="color:#000000;">Have a good weekend, everyone .... feel free to relax and take a couple of days off running <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"></span></span><br></span></span>
 
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