Good morning all. Hey my first thread start-up. Everyone must be sleeping in today. Well off to the park to start OHR w8. Back later on!
10/22/07 Is it Monday already?!
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Maples
201 - 220 of 313 Posts
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5,315 Posts
Ummm - did you see the Mets this Sept? I am afraid to root for the Giants, because they have been sucktastic in the last 8 weeks of the season the last three years. And the NY rangers got lots of pub and hyp as a Stanley Cup contender, and they are playing like pansies now. Sports suck.
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6,282 Posts
That's very The Office-esque, no?<br><br>
Now I know what I was going to say.<br><b>Maples,</b> this is my current 8k training schedule (although I've pretty much blown past these long runs and I no longer do 2's, only 3's):<br><br>
It's a 4 week rotation<br>
2/5 Tempo/6<br>
2/5 Speedwork/6<br>
2/5 Tempo/7<br>
3/3/4 (Recovery Week)
Now I know what I was going to say.<br><b>Maples,</b> this is my current 8k training schedule (although I've pretty much blown past these long runs and I no longer do 2's, only 3's):<br><br>
It's a 4 week rotation<br>
2/5 Tempo/6<br>
2/5 Speedwork/6<br>
2/5 Tempo/7<br>
3/3/4 (Recovery Week)
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2,022 Posts
Must Stay Awake <img alt="" src="http://bestsmileys.com/tired/1.gif" style="border:0px solid;"><br><br><br><br><img alt="" src="http://bestsmileys.com/sleeping/2.gif" style="border:0px solid;"><span style="color:#C0C0C0;">too late...</span>
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4,833 Posts
When I managed the CD Store our microwave was built circa 1842. There was a vending machine next door that sold individual bags of microwavable popcorn. We had to constantly guard against new employees who wanted to microwave some corn on their break....... that old machine was not capable of doing anything with popcorn other than make a giant black smoldering ball of stinky. When it burned popcorn you could smell it down the mall. It was bad!
<br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
I am starting to worry about having to come up with some kind of contingency plan should it be too hot. I don't want a Chicago type fiasco on my hands.
I am starting to worry about having to come up with some kind of contingency plan should it be too hot. I don't want a Chicago type fiasco on my hands.
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6,297 Posts
Be careful, the Camry's haven't been too good this year in qualifying. You may end up going home early from some races. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad"><br><br>
Just kidding, that's a little Neskar humor for the un-edumacated
Just kidding, that's a little Neskar humor for the un-edumacated
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11,648 Posts
I heard this tidbit on the network news and said, "Oh, whatever..." but I like the headline on this Philadelphian take on it (and of course, gotta' love all those blond, blue-eyed Minneapolis residents mentioned at the bottom <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"> )<br><br>
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