<span style="font-family:Tahoma;"><span style="font-size:medium;">I'm starting the thread today. Now there's a first!<br><br>
Good morning everybody.</span></span>
Good morning everybody.</span></span>
Wednesday 10/3 (Hump Day)
1 reading
Jill
141 - 160 of 380 Posts
Joined
·
5,624 Posts
<b>Winter:</b> Thank you. p.s., this --> <a href="http://www.mysmiley.net/freesmiley.php?smiley=evilgrin/evilgrin0039.gif" target="_blank"><img alt="" src="http://www.mysmiley.net/imgs/smile/evilgrin/evilgrin0039.gif" style="border:0px solid;"></a> is the best<br><br>
I hate my job right now.<br>
That is all.
I hate my job right now.<br>
That is all.
Joined
·
5,859 Posts
Oh fine. . .next you're gonna tell me there's no magic pill or shot. . .<br><br>
AND that I'm unhappy with the number on the scale because <b>I've</b> made some poor choices and it's no one else's responisibilty but mine. . .<br><br>
Jeepers.<br><br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
AND that I'm unhappy with the number on the scale because <b>I've</b> made some poor choices and it's no one else's responisibilty but mine. . .<br><br>
Jeepers.<br><br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
Joined
·
2,942 Posts
If there were a magic pill or someone else to blame for the number on the scale, I would know all about it and I would share the information. Not that I have given up on the magic pill being invented or the scale suddenly flashing a lower number instead of "tilt"
Joined
·
5,624 Posts
Oh, I forgot to add about the nutrition clinic: I thought it was very informative. It made me really think about how my food choices affect my performance with my running. I have to admit, though, I'm terrible at keeping track of what I eat, so I have to balance what I heard last night with the reality of me eating a cookie or ice cream or whatever when I feel like it.<br><br>
I did learn interesting things about certain foods I eat (bananas, skim milk, etc) that maybe aren't the best pre/post run foods...<br><br>
What it boils down to is this: I eat well, but I could eat better. But sometimes I don't want to. So I'll make do. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
I did learn interesting things about certain foods I eat (bananas, skim milk, etc) that maybe aren't the best pre/post run foods...<br><br>
What it boils down to is this: I eat well, but I could eat better. But sometimes I don't want to. So I'll make do. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
Joined
·
2,022 Posts
Hi <b>Winter</b>, how you doin'? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
Joined
·
15,411 Posts
Sex dessert or sex desert?<br><br>
I'll take the dessert, please.
I'll take the dessert, please.
Joined
·
6,483 Posts
Howdy peeps! This is my first venture here today and there are 5 pages to read! :ack: I was up WAY too late last night and my workout suffered for it. I have a lot of reading and catching up to do. However, I did see the pics of <b>Voo</b>. Um, wow. That is all.<br><br>
Hump day, eh? What are the rules of hump day? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
Hump day, eh? What are the rules of hump day? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
Joined
·
5,624 Posts
Apparently bananas have fiber which could mess with your system. I like to eat a banana before I run. Now I need to notice if that affects my tummy, cause I never thought about it before...<br><br>
I LOVE chocolate milk after a run. The guy giving the clinic hated the idea of the fat and sugar immediately after the run. I told him it's usually about 30 mins after (because of cool down and stretching, etc...) and I use skim milk and Light Hershey's Syrup to make it. He was more ok with my chocolate milk post-run when I told him that...<br><br>
And thank <i>you</i>, too, <b>Mary</b> <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
I LOVE chocolate milk after a run. The guy giving the clinic hated the idea of the fat and sugar immediately after the run. I told him it's usually about 30 mins after (because of cool down and stretching, etc...) and I use skim milk and Light Hershey's Syrup to make it. He was more ok with my chocolate milk post-run when I told him that...<br><br>
And thank <i>you</i>, too, <b>Mary</b> <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
Joined
·
15,411 Posts
Hear that sound? That's the sound of a bunch of people around Philadelphia leaving work early to catch the playoff game.
Joined
·
5,331 Posts
<br>
Me thinks that is the point. <a href="http://www.mysmiley.net/freesmiley.php?smiley=happy/happy0201.gif" target="_blank"><img alt="" src="http://www.mysmiley.net/imgs/smile/happy/happy0201.gif" style="border:0px solid;"></a><br><br>
I'll have chocolate sauce and sprinkles on mine, Please! And make it a double. Thanks!
Me thinks that is the point. <a href="http://www.mysmiley.net/freesmiley.php?smiley=happy/happy0201.gif" target="_blank"><img alt="" src="http://www.mysmiley.net/imgs/smile/happy/happy0201.gif" style="border:0px solid;"></a><br><br>
I'll have chocolate sauce and sprinkles on mine, Please! And make it a double. Thanks!
141 - 160 of 380 Posts
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
-
?
