Good morning, TEAM LIT!
All: Thanks for the support with Maddie. It seems she is finally back to her normal self and, hopefully, long out of the hospital. I much prefer when we're all together, in the house!
Cak: Sorry to hear about Kaya.
x: Loved seeing the note from your dad on FB. His sense of humor is awesome!
Me...
4 mile slow, sluggish run early this morning. Slow and sluggish for many reasons -- lack of sleep, resumption of Iron Strength workouts, etc.
Body is feeling very beat up. Such is the after-effects of the 100 miler and its training.
All: Thanks for the support with Maddie. It seems she is finally back to her normal self and, hopefully, long out of the hospital. I much prefer when we're all together, in the house!
Cak: Sorry to hear about Kaya.
x: Loved seeing the note from your dad on FB. His sense of humor is awesome!
Me...
4 mile slow, sluggish run early this morning. Slow and sluggish for many reasons -- lack of sleep, resumption of Iron Strength workouts, etc.
Body is feeling very beat up. Such is the after-effects of the 100 miler and its training.
