[batmomm]

well I did it! I got my butt up at 4:45am and sat in the preschool hallway until 10am to get one of hte last 2 available preschool spots. I was #2 in line. I met some nice people which is good b/c I spent the last 5 hours with them <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> It was freezing but the guy next to me had a thermos of coffee and we got through it. I've never been so happy to have someone take my money before LOL

 

[batmomm]

<b>KKR & DD!! I'm praying for some good answers for you! (((HUGS)))</b><br><br>
I want to do a short run or XT/swim but I am really tired right now. I think I'll try to rest some and then go this afternoon.<br><br>
Johnny! You've got to stop blowing all this money or you'll never get to play with us in May <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif">

 

[batmomm]

(((heather))) glad you got an answer and OMG what a beautiful new avatar!! Must be rought to have an entire gorgeous family huh?<br><br>
so the preschool wait took a lot out of me and I crashed for about an hour. Woke up to find ds watching whatever comes on PBS after sesame street-Virginia Senate Live LMAO, poor kid.<br><br>
nothing from Susan or Kathy yet??

 

[batmomm]

since my foot's not up her ass, she probably is <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[batmomm]

you're not getting sick are ya?

 

[batmomm]

ART=Active release technique Graston is similar but I assume named after the man that started it. Sounds like Staci said he has tools where doc Green just uses thumbs and hands.<br>
both are a type of myofascial release therapy, remember when I was telling you to hold the roller over the "spot" and wait 'til you felt a release? that's what they do but where you'll stop when it hurts, the docs won't <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"> It really is wonderful to break up all the scar tissue so that the stretches can work their magic.

 

[batmomm]

btw they are useful for many muscular issues-ITBS, PF, achillies, shins, hammys, etc

 

[batmomm]

do 1 warm up, 2 regular pace, 1 a little slower, 2 regular pace and 1 cool down. It'll give you somehting to pay attention to rather than just the monotony of 7. Sucks to be you <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[batmomm]

is he at 666 Main St?

 

[batmomm]

save his name, you'll need it and you will swear he's the devil, until he fixes you <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif">

 

[batmomm]

I would think he would def be able to help with the hip performis. Mine actually specializes in the lower extremeties and he's a triathelete so he's very familiar with all the usual injuries. Poor thing actually just went through a bout of ITBS and had to drive to VA Beach to have someone do ART on him.

 

[batmomm]

well I just had one of the snickers with caffeine, just as a test of course. I'm not feeling a whole lot of anything.

 

[batmomm]

((((kathy & dd)))) how awful!! I'm glad she's sleeping it off now and hopefully there will be no lingering hallucinations. Keep us posted on how the new meds work.

 

[batmomm]

omg Marianne do you have another sickie?? I must've missed that. You deserve a long spell of zero ailments too!

 

[batmomm]

hi Kristin!! I agree with Marianne, talk more so we can see the boys better.

 

[batmomm]

<b><span style="text-decoration:underline;">I want a report from Susan!!</span></b>

 

[batmomm]

yes it tasted like a regular snickers, maybe with less peanuts, Ihad it with a diet pepsi and still felt no caffeine, of course I'm vey tired so maybe without it I would be asleep? Gotta get ready for drama kids.