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I eat lots of white bread, pasta and rice. How do you give it up? I just can't imagine food tasting right if I have to give up those three items.<br><br>
And when I say a lot, I can sit down in front of a football game with a loaf of really fresh Sunbeam white bread and coke and eat 2/3 of the loaf if not the entire thing by the time the game is over. It depends how fresh the bread tastes.<br><br>
Theoretically I'm not overweight although I wouldn't mind losing about 10 pounds.
 
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