I haven't seen a thread started for this week yet. How is everyone doing. Did you guys watch The Biggest Looser last night? I loved the cooking. Great challenge. And at the end of the show, they showed how Jackie looked. She looked amazing!!! I really liked her and very happy she continued with her weight loss after the show.<br><br>
Me, I am continuing to do great. I am very proud of myself and continue to see this eating journey of mine as a lifestyle change rather than a diet. DH even told me last night how great I was looking in my jeans! And he wants to go shopping at Whole Foods. YEAH.<br><br>
One thing I have added this week is taking out alcohol. I don't drink tons but a glass or two of wine 4-5 days a week. It's the two that kill me and ususally after I have one I want the second. I miss the wine but am sleeping a little better and feel better.<br><br>
I have been weighing in on monday mornings. This monday: 159.8!!! Very happy to see that 5 in there!!! I started at 166.8.<br><br>
So, now that you have all read my "book" how are you doing?
Me, I am continuing to do great. I am very proud of myself and continue to see this eating journey of mine as a lifestyle change rather than a diet. DH even told me last night how great I was looking in my jeans! And he wants to go shopping at Whole Foods. YEAH.<br><br>
One thing I have added this week is taking out alcohol. I don't drink tons but a glass or two of wine 4-5 days a week. It's the two that kill me and ususally after I have one I want the second. I miss the wine but am sleeping a little better and feel better.<br><br>
I have been weighing in on monday mornings. This monday: 159.8!!! Very happy to see that 5 in there!!! I started at 166.8.<br><br>
So, now that you have all read my "book" how are you doing?
