[QuixoticNotions]

My suggestion is no specific diet plan. Try to eat 2-5 servings of fruit, and 2-5 servings of vegetables a day-- whole grains, and lean proteins. Limit sweets. Your Calories are naturally limited. Eat small amounts every few hours instead of traditional meals.<br><br>
Thinking "diet" is likely to throw you off. It's better to focus on eating healthfully, and as you do that-- chances are the weight will start to come off.