Lar-RYYYYY! (said in the tone of a teenager saying, Mo-THERRRRR)<br><br>
Of course you should stop smoking! Nicotine makes your blood vessels and capillaries squeeze up all small and tight! So your blood pressure goes up! And other bad stuff! <a href="http://health.howstuffworks.com/nicotine3.htm" target="_blank">http://health.howstuffworks.com/nicotine3.htm</a><br><br>
But you can quit - I just know it. Get mad at those cigarettes for messing with you and don't tolerate any guff from them! Use whatever you have to in order to stop - prescriptions, chewing gum, all of us! We want you healthy and here!<br><br>
Okay - I'll back down now.<br><br>
4 fabulous miles at 6:20am, in 39:04, with much help from MCSolar's mix #11, the one with the movie themes.<br>
Wow! With 50-degree temps, and the sun just coming up at the end of the run, it was an outing just crying out for movie music! I didn't choose it - it just came up on the MP3 player's shuffle, and it was perfect! Even though I felt I was pushing the pace a little, it still felt so easy, and I wasn't getting tired at all!<br><br>
Well, sorry to be so heavy on the !!!'s. Gotta go home now and get DS 1 & 2 to the Boy Scout meeting. Court of Honor tonight. Food!<br><br>
Hoping for spring for all the frozen folks...
