[theia]

<p>12 mile bike = 18 points</p>
<p>2 mile run = 8 points</p>
<p>4 minutes stretching in the shower = 1 point</p>
<p>TOTAL so far = 27 points for Magnificent 7</p>

 

[theia]

<p>55 minutes step aerobics = 18 points</p>
<p>5 minute stretch + 5 minute core = 2 points</p>
<p>TOTAL for this workout = 20 points</p>
<p><br>
TOTAL for the day = 47 points</p>