so you are saying that pasties are required?

 

hey, boobs are for feeding babies! how much more family friendly can you get?

 

ok who was going to cross train for me tonight? I can't remember? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">

 

Okay, I made it home. Traffic was bad, but not terrible. It's decent outside, so I'll do my first post-Philly run outdoors, as opposed to on the TM at the Y, like I originally intended. I have no idea how far I'll go. I'll see how I feel...<br><br>
Woohoo, it's the long weekend! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/thumbsup.gif" style="border:0px solid;" title="thumbup">

 

I hate that it's dark when I leave work. I thought I was going to run on the mill tonight but realized no, I'll be driving to seester Goon's for Thanksgiving. bah. I'll get up early and run tomorrow. Outside. Yeah!<br><br>
Happy Thanksgiving to everyone!

 

Hey all,<br><br>
Haven't read thread today, but I will later.<br><br>
5.5ish miles at lunch today. Clear and cold. I can smell ski season approaching.

 

I don't like this dark time of year either. Another month, another month, the daylight will start increasing again.

 

dude. i'm already counting down, too.

 

<br><br>
Me Three!

 

I ran my 2 but not at 2, at 4 instead. It wasn't a fun 2. It was a 2 that made me think I shouldn't race tomorrow just run. We'll see how I feel tomorrow. No matter what I'm going, whether I go all out or not is the question. After all, I have to wear my turkey tail feathers!<br><br>
Still working on my training plan. I think it will be easier when my Daniel's book arrives from Amazon. The Q1 and Q2 workouts are scarey looking. Luckily Phase I is pretty simple so I have 6 weeks to figure out the next 3 phases, lol.<br><br>
I want more Philly picks. It made me feel like I was still there. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad">

 

Ok headed to cross train. Better do it now so I can be lazy for the rest of the night.

 

Just back from my first post-Philly run. I did 4.8 miles at a 9:20 pace. My legs felt a little heavy, but I made it thru it okay. No Turkey Trot for me tomorrow, so it'll be another off day. With this run and the recent marathon, I think I can gorge myself tomorrow without too much guilt. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
Have a great night, everyone!

 

I'm not sure about that... I respect the Daniels plan... but it's not easy... <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> I'm sure <b>CoachT</b> can help, he seems to have a good grasp on it <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">

 

Snorting at <b>Sage's</b> top comment. <b>Sage</b>, you and your DS in tomorrow?<br><br>
If <b>Brandy</b> shows up in pasties, she gets a quarter <i>for sure</i>.<br><br>
So, a lot of us aren't 100% racing tomorrow, except <b>LazylikeBaggs</b> may be? I think you have it right, <b>Brandy</b>, I may try for a few more before the event to be sure I'm keeping on schedule.<br><br>
See what you all have done to me? Now I'm runner-type-crazy-like.

 

I don't know yet if I'm racing. Its DH's first 5k - but his sister is running too (her first). So if I feel speedy, I might just let them run together and I'll race it and be at finish to cheer them in.<br><br>
I'll be in black pants, turqoise running top, black head band, gloves.<br><br>
No pasties.

 

Good luck Turkey Day racers!!!

 

good luck thursday racers!!!!!

 

Ran 3 miles today with a friend. FIrst post-philly miles... at least running (walked a whole bunch around philly on monday.) It was upper 60s and mild today. Tomorrow it's supposed to rain. I was gonna do a Gobble Jog, but I just can't imagine dragging myself out of bed to go run a 5K in the rain/cold. I think I've reached my limit of races in the cold/rain for the week! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
Good luck everyone, though! Might do a few tomorrow if it clears off by noon like it says it's going to!<br><br>
Time for bed!