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Masters Club<div style="margin:20px;margin-top:5px;"> <div class="smallfont" style="margin-bottom:2px;">Quote:</div> <table border="0" cellpadding="6" cellspacing="0" width="99%"><tr><td class="alt2" style="border:1px inset;"> <div>Originally Posted by <strong>enkephalin</strong> <a...
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Masters Clubit's in my signature.<br> It has a lot more than just running but all the different topics are labeled.
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Masters ClubI'm not sure about the injury thing, but for me stretching helps my muscles not be so sore after a run. I feel stronger for my next run if I stretch after the previous. I also feel like stretching after a warmup improves my race performance. There are about a billion questions left...
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Masters ClubHmm...I've been packing on lbs lately...I'm probably over 210 and I really should be under 200...<br> This is what happens when you work at a place with free gourmet meals 3x a day... <img alt="BangHead.gif" src="http://files.kickrunners.com/smilies/BangHead.gif">
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Masters ClubI literally couldn't use the site...but I just gave it another try and it seems to work...and I even found all my old posts!<br> Just saying...
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Masters Club<a href="http://blog.dawnsrise.com/2008/03/henrys-st.html" target="_blank">http://blog.dawnsrise.com/2008/03/henrys-st.html</a><br><br> I've decided to start posting my report on my blog but feel free to comment either here or there. Quick summary: had a bad time due to digestive issues and bad...
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Masters ClubI'm doing Hank's race...first race of the year <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br> Hopefully my back will hold up...I'll post a RR<br> Not my first race...maybe fourth or so...
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Masters ClubI've have good luck with both. The chiropractor is great for relieving normal everyday back pain caused by working at a desk all day. However for actual injuries, the Dr's/physical therapist just have so much more all their disposal such as Estim and ultrasound. The chiropractor gets you into...
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Masters ClubAs an asthmatic I can say that running has completely changed my life. I never ran a mile in my life before 4 years ago at age 36 and now I'm addicted. However without my current meds I don't know where I'd be. It's been amazing to see my lung capacity grow from 70% or something to over...
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Masters ClubI'm not doing so good.<br> I hurt my back snowboarding and I've just gotten able to run again.<br> I used to run over I-90 a lot when I worked over there and it's actually pretty nice out there in the summer.
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Masters Club<a href="http://www.seafairmarathon.com/Seafair_Marathon_MapC.pdf" target="_blank">http://www.seafairmarathon.com/Seafa...athon_MapC.pdf</a><br><br> Ok...I don't mind them changing the course....but why this one??? Both the HM and Full are net <i>uphill</i> runs.<br><br> Hey, here's an idea...
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Masters ClubI only managed 35 measly miles...my worst month since I ran 30 last February due to a bad case of the flu.<img alt="sad2.gif" src="http://files.kickrunners.com/smilies/sad2.gif"><br> (I might have actually run a couple miles on the TM here and there but I didn't record it)<br><br> This Feb? I...
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Masters ClubI'd rather see something like a "best improvement" race where you take your first race of the year at a certain distance, and see how much faster you can do during the course of the year (or take last year's best time)<br> We could do it as minutes or %faster (or both)
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Masters ClubEvery time a car cuts me off or fails to yield when I'm in a crosswalk I yell at them or even hit them if they get close enough. My hope is that the next time they'll pay attention to potential runners. Of course I hope not of them stop and chase me with a gun. I've had cars beep at me when I...
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Masters ClubSo true...i thought it was funny.<br> Reminds me of a couple Seattleisms:<br> What do you call one sunny day in Seattle? Summer<br> What do you call two rainy days in Seattle? The Weekend<br><img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
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Masters ClubI voted no, but only because I'm assuming you want to compare your PR's with my PR's...which I only count for races.<br> HOWEVER...that doesn't mean you can't have "Personal" PR's...like longest long run, most miles in a week/month/year, fastest split, etc.<br> Whatever records you want to keep...
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Masters Clubme want too <img alt="hello.gif" src="http://files.kickrunners.com/smilies/hello.gif">
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Masters Club<b>Goals for 2008:</b><br> Sub-28 5K<br> Sub-60 10K<br> 2:15 HM<br> 1000 Miles Logged (20 miles/week, 83 miles/month)<br><br> I also want to start running regularly with Blackberry as she grows. I've considered trying to run a full Marathon, or trying to climb Mount Rainier again, but I don't...
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Masters ClubThe most I've ever seen is 195 a couple times after sprinting the last bit of a 5K, so I consider it my max HR.
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Masters Club76<br> not so great but I haven't felt well lately.<br><br> I ran a 12K PR tho..
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