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Day 16 - Saturday March 22

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#21 ·
<b>AM</b><br>
6.9 miles running = 28 points<br><br><b>PM</b><br>
60 minutes core/weights/stretch = 12 pts<br><br>
total 40 points<br><br>
The <b><i><span style="font-size:x-large;"><span style="color:#FF0000;">A-Team</span></span></i></b>
 
#24 ·
6 miles running = 24 points<br>
plus 1/4 mile cood down walk = 1 point<br>
plus 800 meters swimming = 4 points (I felt like a lead weight!)<br>
plus swimming bonus = 5 points<br><br>
Total <b>34 points</b> for <b>Team <span style="color:#FF0000;">E</span>nterprise</b><br><br>
Bill
 
#28 ·
22 miles running=88points<br>
1 mile coodown walk=4 points<br>
10 minutes strecthing=2 points<br><br>
94 points for Team <b><span style="color:#FF0000;">C</span></b>atch us if you <b><span style="color:#FF0000;">C</span></b>an
 
#32 ·
40 miles bike and 10 miles run<br>
100 pts.
 
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#36 ·
18.7 miles today, 75 points for team H!<br><br>
ETA: 12 more points of hiking with my kid. Am very tired.
 
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#38 ·
good day for me<br><br><br>
20 x 100 swim = 20 pts<br>
theme pts 5 pts<br>
bike 5 miles 8 pts (do we round the 7.5 up???)<br><br>
33 pts ttl
 
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#39 ·
13 run pts<br>
swim 1400 yds= 14 +5 bonus<br><br>
ETA another 2 walking pts.<br>
34 points for <b>TEAM J</b>
 
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