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#41 ·
Good morning everyone! <img alt="blob8.gif" src="http://files.kickrunners.com/smilies/blob8.gif"><br><br>
I have an easy 3. I'm doing a marathon tomorrow with IEatHills4Meals and batmomm. They are the BEST!!!!!!!<br><br>
Good luck everyone with your running/workouts.<br><br>
Have a great Friday!!! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 
#42 ·
Thought that was you, was going to re-check the list before I said anything! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> Yeah, I'm kinda sneaking into Madison. I don't think many people have realized I'm going yet. Then again, it's hard for a southerner to sneak into anywhere! Looking forward to meeting you and everyone going!!!! You've got some great people on your relay team. They're going to be a lot of fun to run with.<br><br><b>Alemma</b> Good luck on your race!!! Go kick butt! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 
#44 ·
Team <b><span style="font-size:x-large;"><span>Juggernaut - Just Get Out of Our Way<br><br><br><br><br><br><br></span></span></b>
 
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#45 ·
Fridays are usually my day off, but I did some stretching and core work just to get the weekend theme bonus points. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
I logged my points in the daily thread and on the scoring website, but wasn't sure how to log the bonus points on the website.
 
#47 ·
Hey all - back is still not at 100%, but I'm going to be doing a lot of yoga and stretching this weekend to help my back and get extra points for the alternate workout! I'm also planning on trying to get in at one walk/run.
 
#49 ·
Morning (late ok but morning)<br>
Yesterday was a scheduled rest day.....but I am heading down to the treadmill right now and will do some weights. I also may head to the pool later.<br><br>
Happy weekend everyone!
 
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#50 ·
Hey guys.<br><br>
It was one of the hardest marathons for me.<br><br>
But the rewards were nice. I got a nice girlie tech shirt. (sorry DH. ) I won a polartec fleece blanket as a door prize. Got a cool finisher's drinking glass. And the best part of all - a massage! His hands were AMAZING!!!!<br><br>
I gotta go home tonight, so I'm a little bummed.<br><br>
Oh yeah...this was the first race that I had to stop and take a crap.<br><br>
Umstead is so nice and beautiful. I am soooo glad I got to do this. It will totally help me for the 50. I am actually looking forward to coming back.<br><br>
Oh yeah...I finished in just under 5:30...my longest time.
 
#52 ·
Great job <b>Alemma</b> <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Nice run there <b>Missy</b><br><br>
Did a 5K this morning, but it was teh suck for me, a PR cause it's only my 2nd<br>
5K but it was rough. Also walked a couple of miles pre-5K. I'll report all that later cause I still need to do some Alt. stuff for the day.
 
#53 ·
ok team Juggernaut it is! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Just posted my points for today & yesterday.<br><br>
So far: No posting from ecodork, Maccabeth,Markalan and runsthebitterroot.<br><br>
Hally- no points from Friday?<br><br>
As for the bonus points- I just put them down as race points- same amount of points for each. Remember- you can only use the theme points once this weekend.<br><br>
** If I don't see any points for the afore mentioned people by Sunday- I will PM them to find out what is going on.
 
#54 ·
I'm here! I'm here!! Just haven't had time at home to check in... Unless I didn't sleep. In which case, I wouldn't be able to work out!!! Thanks for the kind words, btw! <img alt="blush.gif" src="http://files.kickrunners.com/smilies/blush.gif"><br><br>
I'll be there too, so you'll meet 2 team members! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
I only got in some walking yesterday (1 mile) walking around downtown Atlanta...... Today was a bust due to some other factors. Tomorrow I will be running and hitting the gym to restart my weight training. Been way too long since I've done that which is why I joined VRAA this time. I need someone to be counting on me to get me going right now, I think! Maybe I should do some push ups while I watch tv for some extra bonus points?<br><br>
QUESTIONS: Do we get to log the bonus 5 pts for alt. workouts each time or just once this weekend?
 
Discussion starter · #55 ·
Today really sucked. I worked all day and then went to the indoor track and discovered the whole university was closed for spring break. Went home to run on the treadmill and my power was out. Too dangerous outside with darkness and freezing rain and flooding. Finally the power comes back on but now it's the equivalent of 11PM (with pushing the clocks forward). So I'll try to do a double tomorrow (20 or more miles total) even if it all has to be on the TM!
 
#56 ·
Hi folks. I got in 35 minutes of yoga, stretching and core workout today. I'm going for my first run in a week tomorrow - fingers crossed that my back is happy about this idea. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> I'm also planning on doing some more yoga, etc. tomorrow.<br><br>
In case you all didn't gather, I'm a badass-in-training, so my points won't be plentiful, but I'll try to keep them rolling in...
 
#57 ·
Hi guys!<br>
I ran 17 today on the trails but I fell and bashed my knee on a rock at about mile 2, finished the run but my knee is the size of an orange right now, which sucks since theres a lo-key trail race in the morning I really wanted to do.<img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> I'm icing and hoping by morning it will have settled down and I can do it anyway. Cross your fingers for my knee!<br><br>
Way to rock n roll Alemma! Sounds like a great fun race.. colour me jealous! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
 
#58 ·
Strawberry Runner - Sending healing vibes your way. Way to go on your 17-mile trail run even though you hurt your knee.<br><br>
ecodork - Don't worry about the number of points. You are doing GREAT!!!! All that matters is that you are having fun. (That's what I tell my kids. <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"> ) You did a lot yesterday! And you scored alternate bonus points. Nice job! I hope you have a great run.<br><br>
Doctor Wu - bummer about yesterday. It was not meant to be. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> OMG - I can't believe you would even entertain the thought of running that much on a treadmill. <img alt="notworthy.gif" src="http://files.kickrunners.com/smilies/notworthy.gif"><br><br>
maccabeth - Have fun on your workout and running. I think we can only log the 5 bonus alternate points once this weekend.<br><br>
kimbro - Thanks for all your work and keeping us on track. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
LSU - Congrats on your PR! Yay! Sorry it was roug though.<br><br>
missy - Nice job on your long run and alternate workout! You rock!<br><br>
hally - I hope you had fun on the TM, gym, and pool.<br><br>
tershall and markalon - Hi! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Heather - GET YOUR BUTT OVER HERE! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> What's going on?
 
#59 ·
I am planing to run 13 miles today in a local park. Tomorrow is a rest day. Oh, and I am posting my points in both places - scoring central site and daily thread.<br>
Great job Alemma!<br><img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 
#60 ·
beth, i'm super excited to meet you! yay!<br>
tiff, i hate 5ks too. just too short and intense and painful. ugh. i have a 5k race next weekend that i'm NOT looking forward to....<br>
doc, good luck with your run!<br>
eco, every little bit helps!! the key is consistency <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br>
alemma, happy recovery vibes.<br>
marko, nice run!
 
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