Good morning!<br>
I'm up early for some hill repeats. Might as well get it done now since I'll be busy all day.
I'm up early for some hill repeats. Might as well get it done now since I'll be busy all day.
Runing Moms and Dads, Tuesday
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<div>Originally Posted by <strong>batmomm</strong> <a href="/forum/post/1008062"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">breathe in and out Nicole!! Michael said he's def in to cheer us on for Naylor's!! He's excited to see you again <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> so what's the swimming distance again? I know it's 1.5k but what's that in yds/meters??</div>
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Kick ASS!!!! That is SO COOL!!! Tell him thanks so much... It means a lot to have him there! I mean, he has been at almost every race that I have done w/ you so he just seems to be part of the package and it wouldn't be right if he wasn't there!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
Trying to get you the exact distance. I THINK it was 1640 yds but I am not sure.
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<div>Originally Posted by <strong>batmomm</strong> <a href="/forum/post/1008062"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">breathe in and out Nicole!! Michael said he's def in to cheer us on for Naylor's!! He's excited to see you again <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> so what's the swimming distance again? I know it's 1.5k but what's that in yds/meters??</div>
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Kick ASS!!!! That is SO COOL!!! Tell him thanks so much... It means a lot to have him there! I mean, he has been at almost every race that I have done w/ you so he just seems to be part of the package and it wouldn't be right if he wasn't there!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
Trying to get you the exact distance. I THINK it was 1640 yds but I am not sure.
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<div>Originally Posted by <strong>batmomm</strong> <a href="/forum/post/1008064"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">did Jen mention that she's a saint and watch my boys from 10:30-2:30 while I worked?</div>
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AM or PM?!? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
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<div>Originally Posted by <strong>batmomm</strong> <a href="/forum/post/1008064"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">did Jen mention that she's a saint and watch my boys from 10:30-2:30 while I worked?</div>
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AM or PM?!? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
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1.5K = 1640.419947507 yards according to: <a href="http://www.unitconversion.org/length/yards-to-kilometers-conversion.html" target="_blank">http://www.unitconversion.org/length...onversion.html</a>
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I am coming on to tell you all how BAD I am!! I am skipping my run tonight as my SIL (the one I like!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> ) dropped off a HUGE BAG OF FRESH SWEET CORN, PICKED YESTERDAY from her dads corn fields!! There is NO WAY I can resist the temptation and think running with a belly full of sweet corn would not be soooo good!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
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<div>Originally Posted by <strong>sb70</strong> <a href="/forum/post/1008084"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">I am coming on to tell you all how BAD I am!! I am skipping my run tonight as my SIL (the one I like!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> ) dropped off a HUGE BAG OF FRESH SWEET CORN, PICKED YESTERDAY from her dads corn fields!! There is NO WAY I can resist the temptation and think running with a belly full of sweet corn would not be soooo good!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"></div>
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Damn. I thought you were going to say something about chocolate. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
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<div>Originally Posted by <strong>sb70</strong> <a href="/forum/post/1008084"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">I am coming on to tell you all how BAD I am!! I am skipping my run tonight as my SIL (the one I like!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> ) dropped off a HUGE BAG OF FRESH SWEET CORN, PICKED YESTERDAY from her dads corn fields!! There is NO WAY I can resist the temptation and think running with a belly full of sweet corn would not be soooo good!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"></div>
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Damn. I thought you were going to say something about chocolate. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
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<div>Originally Posted by <strong>sb70</strong> <a href="/forum/post/1008085"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">girls when is Naylors?? I know I could go check but am too lazy!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"></div>
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Sept. 28 - YOU GOING TO DO IT?!?!?!?? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
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<div>Originally Posted by <strong>sb70</strong> <a href="/forum/post/1008085"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">girls when is Naylors?? I know I could go check but am too lazy!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"></div>
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Sept. 28 - YOU GOING TO DO IT?!?!?!?? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
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Jen I had the garbage disposal issue..Sisu had the gait issue!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> I have a ton this wk a bunch of older siblings that usually will not come since they go to school all day but this wk is just teacher workshops and school starts Monday!! Tomorrow should be a bit better, I had one family that was only here today!! Unfortunately neither of the 2 nine month olds who cried all day belong to that family!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
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<div>Originally Posted by <strong>sb70</strong> <a href="/forum/post/1008092"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">NIcole..I ate my fair share of peanut M&Ms today too!!</div>
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DAMN YOU!!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> I swear, this is some of the WORST PMSing that I have had in a LONG time. Going on 3 days and it's been UGLY!
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<div>Originally Posted by <strong>sb70</strong> <a href="/forum/post/1008092"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">NIcole..I ate my fair share of peanut M&Ms today too!!</div>
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DAMN YOU!!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> I swear, this is some of the WORST PMSing that I have had in a LONG time. Going on 3 days and it's been UGLY!
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<div class="smallfont" style="margin-bottom:2px;">Quote:</div>
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<div>Originally Posted by <strong>nicole1650</strong> <a href="/forum/post/1008089"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">Sept. 28 - YOU GOING TO DO IT?!?!?!?? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"></div>
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I wish!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/cool.gif" style="border:0px solid;" title="Cool">
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<div>Originally Posted by <strong>nicole1650</strong> <a href="/forum/post/1008089"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">Sept. 28 - YOU GOING TO DO IT?!?!?!?? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"></div>
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I wish!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/cool.gif" style="border:0px solid;" title="Cool">
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<div class="smallfont" style="margin-bottom:2px;">Quote:</div>
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<div>Originally Posted by <strong>nicole1650</strong> <a href="/forum/post/1008097"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">DAMN YOU!!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> I swear, this is some of the WORST PMSing that I have had in a LONG time. Going on 3 days and it's been UGLY!</div>
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I prepaerd last wk for this..bought the 5lb bag of them at Sams!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"> I would share but there is not much left!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/blush.gif" style="border:0px solid;" title="blush">
<div class="smallfont" style="margin-bottom:2px;">Quote:</div>
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<div>Originally Posted by <strong>nicole1650</strong> <a href="/forum/post/1008097"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">DAMN YOU!!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"> I swear, this is some of the WORST PMSing that I have had in a LONG time. Going on 3 days and it's been UGLY!</div>
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I prepaerd last wk for this..bought the 5lb bag of them at Sams!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"> I would share but there is not much left!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/blush.gif" style="border:0px solid;" title="blush">
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<div class="smallfont" style="margin-bottom:2px;">Quote:</div>
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<div>Originally Posted by <strong>sb70</strong> <a href="/forum/post/1008105"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">I prepaerd last wk for this..bought the 5lb bag of them at Sams!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"> I would share but there is not much left!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/blush.gif" style="border:0px solid;" title="blush"></div>
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I had some leftover hershey bars (which I don't particularly like) and I was dipping them in peanut butter. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
<div class="smallfont" style="margin-bottom:2px;">Quote:</div>
<table border="0" cellpadding="6" cellspacing="0" width="99%"><tr><td class="alt2" style="border:1px inset;">
<div>Originally Posted by <strong>sb70</strong> <a href="/forum/post/1008105"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">I prepaerd last wk for this..bought the 5lb bag of them at Sams!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"> I would share but there is not much left!! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/blush.gif" style="border:0px solid;" title="blush"></div>
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I had some leftover hershey bars (which I don't particularly like) and I was dipping them in peanut butter. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
Im babysitting my niece 6yrs and I was watching dd7s friend for 4 hours<br>
after work today but I did manage to get 4 miles on the Tm since they<br>
were all playing nice. I took a 40 min bath and read my book for a little<br>
reward topped off w/ ice cream w/ whipped cream<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
Now dd11 and I are lounging around being lazy....
after work today but I did manage to get 4 miles on the Tm since they<br>
were all playing nice. I took a 40 min bath and read my book for a little<br>
reward topped off w/ ice cream w/ whipped cream<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
Now dd11 and I are lounging around being lazy....
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<div class="smallfont" style="margin-bottom:2px;">Quote:</div>
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<div>Originally Posted by <strong>Jen</strong> <a href="/forum/post/1007916"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">Sisu- I changed my gait. I went to a PT who did a slow motion video gait analysis and he determined I was a heel striker and hyper extended my knees a lot. It took a bit of work and I slowed down at first (now I'm back to my normal pace). I found it to be a big help, my feet, knees, and shins feel so much better. I think I changed it too fast so now my achilles are really tight and bothering me a little bit- evidently that's a common complaint of changing from a heel striker.</div>
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How did you change it? I'm just curious if what my chiro is suggesting is normal. I haven't had any problems that I can say are definitely from the way I run so that is why I'm not sure if I should worry too much about it.
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<div>Originally Posted by <strong>Jen</strong> <a href="/forum/post/1007916"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">Sisu- I changed my gait. I went to a PT who did a slow motion video gait analysis and he determined I was a heel striker and hyper extended my knees a lot. It took a bit of work and I slowed down at first (now I'm back to my normal pace). I found it to be a big help, my feet, knees, and shins feel so much better. I think I changed it too fast so now my achilles are really tight and bothering me a little bit- evidently that's a common complaint of changing from a heel striker.</div>
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How did you change it? I'm just curious if what my chiro is suggesting is normal. I haven't had any problems that I can say are definitely from the way I run so that is why I'm not sure if I should worry too much about it.
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<div class="smallfont" style="margin-bottom:2px;">Quote:</div>
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<div>Originally Posted by <strong>IEatHills4Meals</strong> <a href="/forum/post/1007929"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">Jen Jen... I want to reeval my gait. I'll probably do it with a camcorder, but I am pretty sure I finally got to mid-forefoot strike. Def much better. I even switched back to heel strike during my LSD this weekend to kinda feel the difference. It was amazing. I can't believe I tortured my body for that long.</div>
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I thought I had changed my gait, too, but not according to my chiro when he watched me run last night! I can feel a difference from a few months ago so I think I'm OK. Can you tell me what you think when I see you at BAYSTATE!?! I'm so excited that i'll actually get to run a race with you! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/headbang.gif" style="border:0px solid;" title="headbang">
<div class="smallfont" style="margin-bottom:2px;">Quote:</div>
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<div>Originally Posted by <strong>IEatHills4Meals</strong> <a href="/forum/post/1007929"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a></div>
<div style="font-style:italic;">Jen Jen... I want to reeval my gait. I'll probably do it with a camcorder, but I am pretty sure I finally got to mid-forefoot strike. Def much better. I even switched back to heel strike during my LSD this weekend to kinda feel the difference. It was amazing. I can't believe I tortured my body for that long.</div>
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I thought I had changed my gait, too, but not according to my chiro when he watched me run last night! I can feel a difference from a few months ago so I think I'm OK. Can you tell me what you think when I see you at BAYSTATE!?! I'm so excited that i'll actually get to run a race with you! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/headbang.gif" style="border:0px solid;" title="headbang">
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