If I turn right out of my development I am at the bottom of a 1.5 mile hill of about a 400' rise. If I turn left I can cruise for 4 miles or so with a max. rise of about 40'.<br><br>
Most days I turn right.
Most days I turn right.
Your favorite hill workout
I just bought a trainer (should be here by the end of the week). It's a Cycleops fluid 2, and can't wait to use it.<br><br>
I have one Spinervals DVD that a friend gave me - 17.0 base building. I think that'll be useful, and I'm happy that it's a 75 minute workout. And, I'm probably going to buy the Lake Placid training DVD that is 3 hours.<br><br>
But what I need now, since I'm training for a very hilly half IM, are recommendations for the best hill training DVDs. What are your favorites?<br><br>
Thanks!!
I have one Spinervals DVD that a friend gave me - 17.0 base building. I think that'll be useful, and I'm happy that it's a 75 minute workout. And, I'm probably going to buy the Lake Placid training DVD that is 3 hours.<br><br>
But what I need now, since I'm training for a very hilly half IM, are recommendations for the best hill training DVDs. What are your favorites?<br><br>
Thanks!!
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