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Your favorite hill workout

758 Views 15 Replies 8 Participants Last post by  jroden
I just bought a trainer (should be here by the end of the week). It's a Cycleops fluid 2, and can't wait to use it.<br><br>
I have one Spinervals DVD that a friend gave me - 17.0 base building. I think that'll be useful, and I'm happy that it's a 75 minute workout. And, I'm probably going to buy the Lake Placid training DVD that is 3 hours.<br><br>
But what I need now, since I'm training for a very hilly half IM, are recommendations for the best hill training DVDs. What are your favorites?<br><br>
Thanks!!
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Beth:<br><br>
I have Hillacious, just love it, it is tough:<br><br><a href="http://www.spinervals.com/index.php?main_page=advanced_search_result&search_in_description=1&zenid=bce9444634f0fc90d91368ec5fb375fc&keyword=hillacious" target="_blank">http://www.spinervals.com/index.php?...ord=hillacious</a><br><br>
Hobey highly recommened this one "uphill grind" I just bought it:<br><a href="http://www.spinervals.com/index.php?main_page=advanced_search_result&search_in_description=1&zenid=bce9444634f0fc90d91368ec5fb375fc&keyword=hillacious" target="_blank">http://www.spinervals.com/index.php?...ord=hillacious</a><br><br>
I also have this speedwork one that I love........<br><a href="http://www.spinervals.com/index.php?main_page=product_info&cPath=53_54&products_id=170" target="_blank">http://www.spinervals.com/index.php?...roducts_id=170</a><br><br>
The best thing about these is they are under one hour and really, really tough workouts. I swear 50 minutes of these is worth 90 minutes outside...ANYDAY
ps...........Both my key tris are only REALLY hilly courses and I feel like I will be READY
FWIW........I have one of the base builders and I hate it.........BORING!<br><br>
I also have "tough love".........3 hour workout.........I've done the first 90 minutes of that a few times, definitely like it better than the base builder.
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