</p>
<p>good kharma Cake!</p>
<p> </p>
<p>NICE DON! Jesh, it amazes me how you race so often but you're still knocking off PR's fairly regularly. Nice.</p>
<p> </p>
<p>Thor - Hey man, just do you know 23 miles IS REALLY FRIGGIN LONG, so it's ok if it was hard ;-) (also, are you REALLY recovered from TransRockies? Maybe not?)</p>
<p> </p>
<p>Me, 2 hour mtb ride chasing 2 new tri club friends. Wowza I held on for dear life. I held my own, I think, I'm not sure how easy they were taking it on my. Come to find out one qualified for Xterra Nationals this year (M40-44 I cannot image is an easy group) and the other was prepping for a 24hr race in Moab... oh, and he's know as "Crazy Bastard" - oh great....</p>
<p> </p>
<p>Big fun, friggin tanked though.</p>
<p> </p>
<p>FIB 90 massage</p>
<p> </p>
<p>FIB nap</p>
<p> </p>
<p> </p>
<p> </p>
<p>NICE DON! Jesh, it amazes me how you race so often but you're still knocking off PR's fairly regularly. Nice.</p>
<p> </p>
<p>Thor - Hey man, just do you know 23 miles IS REALLY FRIGGIN LONG, so it's ok if it was hard ;-) (also, are you REALLY recovered from TransRockies? Maybe not?)</p>
<p> </p>
<p>Me, 2 hour mtb ride chasing 2 new tri club friends. Wowza I held on for dear life. I held my own, I think, I'm not sure how easy they were taking it on my. Come to find out one qualified for Xterra Nationals this year (M40-44 I cannot image is an easy group) and the other was prepping for a 24hr race in Moab... oh, and he's know as "Crazy Bastard" - oh great....</p>
<p> </p>
<p>Big fun, friggin tanked though.</p>
<p> </p>
<p>FIB 90 massage</p>
<p> </p>
<p>FIB nap</p>
<p> </p>
<p> </p>
