Bitterly cold morning here in New England, and with a slight breeze early this morning, it felt very, very cold. One thermometer read 1F while another read 5F.<br><br>
TxDave: On the surface, I have to totally agree with you. You're a pansy-ass when it comes to cold. I take it you live in Texas... it don't get cold there. Except for the time I was there last. I lined up to do the Texxas Twenty in Dallas, Texas when I was down there for a pleasure trip. Morning of the race was 30F. I thought it was perfect. Locals thought it was the tundra. I laughed at seeing full face masks. It's all relative.<br><br>
Me...<br><br>
3 mile run early this very cold morning. Followed immediately by...<br><br>
40 lap swim. Got back to speed intervals. Lungs still shot.<br>
o WU - bunch o' laps<br>
o 10 x 100 yards<br>
1 - :48, 51<br>
2 - :48, 51<br>
3 - :48, 51<br>
4 - :47, 50<br>
5 - :47, 51<br>
6 - :47, 49<br>
7 - :47, 49<br>
8 - :47, 50<br>
9 - :46, 51<br>
10 - :47, 51<br>
Interesting with my lungs. They are fine (though not fully recovered) while working out, but as soon as I stop, I start coughing like a mad man, and it continues. This makes doing intervals in the pool very difficult, because even that few second stop before beginning the interval kicks my cough attack. Got it in the middle of a few 100's, too. Weird coughing under water.<br><br>
Take it strong into the weekend, Tri-peeps!