<p><span class="edited-by" id="user_yui_3_3_0_7_1305840470184142">Hemerocallus, that would be awesome to have an elite runner/coach in the group!</span></p>
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<p>Tamster, planning a 22 miler this w/e, eh? I'll have to check the calendar to see what Marathon you're running. Welcome back, btw.</p>
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<p>Did a bunch of core and upper body lifting today. Will do a 10-11 miler tomorrow. Tapering for a Half on the 29th.</p>
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<p>Mike</p>
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<p>Tamster, planning a 22 miler this w/e, eh? I'll have to check the calendar to see what Marathon you're running. Welcome back, btw.</p>
<p> </p>
<p>Did a bunch of core and upper body lifting today. Will do a 10-11 miler tomorrow. Tapering for a Half on the 29th.</p>
<p> </p>
<p>Mike</p>